Meditating on the prayer of St. Francis, I thought that from a Teresian perspective, when we pray that where there is hatred we may sow love – we are already doing it. Our prayer, as we pray it, is sowing love in place of hatred. In a mysteries way God shares his grace with us and through us in our prayer. We become instruments of peace in a mystical way.

Lord, make me an instrument of your peace:
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.

Right now, in this time of global violence, cruelty and chaos that is in almost every way out of our control, it is a relief to open the heart to God and let his love and grace flow through us to the world, to know that he is doing something and that we can be part of his loving transformation of the people and situations most in need of his kindness. We never know what God will do and where he will send his Spirit, or how he will act on the hearts of the people we pray for. However, we can have total faith that he will respond to our prayers.

I invite you to memorize the Prayer of St. Francis if you haven’t already. Try dedicating your time of silent prayer to sitting with it, going over it as slowly as you can without losing focus. You don’t have to think about it or examine it so much as concentrating on the words, letting each one drop into your heart like a pearl dropped into still water where it drifts slowly to the bottom to rest. Know that God is within you and working with you for your good, and for every creature. You will be sowing love in the world, pardon, light, hope, joy, as an instrument of his peace.

In today’s Gospel, John 4:5-42, Jesus tells the Samaritan woman that the water he will give her will become a fountain welling up within her, giving eternal life. To me that fountain is love, his transforming love. It wells up within us helping us to live out this prayer. It not only transforms us but everyone we splash with it, both in our prayer and in our interactions with people and the things we do during the day. Every day we are given opportunities to seek to understand rather than be understood, to seek to love rather than be loved, to give rather than receive. It becomes a habit, easier and easier the more we submerge ourselves in the water of his love that never runs out.


O Divine Master, grant that I may not so much seek
To be consoled as to console,
To be understood as to understand,
To be loved as to love.

For it is in giving that we receive,
It is in pardoning that we are pardoned,
And it is in dying that we are born to eternal life.
Amen.”

We pray like a fountain gushing out and watering the whole world, flowing out and touching everyone. We live our lives in response to this grace given to us. We are transformed in it and so is the whole world.

St. Francis, pray for us.