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Christian Mantrams for the New Year

January is the month we focus on the Holy Name of Jesus, celebrated January 3.  It’s also the Solemnity of Mary, Mother of God January 1. As the eve of the New Year leads me to reflect on the past year and my resolutions for the year ahead, I feel that God is re-directing me to a new way to make use of a fruitful practice of mine. I understand that it will help me again to heal from trauma, to walk free from injustices, losses and grief that I can do nothing more about now that I have done all I can with God’s help.

I have wondered how I will ever heal, ever be able to forgive, ever be able to be whole again. I begin to see the way, and I have a powerful tool to start with.

I can take the reigns of my mind once again. I can draw it constantly back to the healing, freeing presence of God, turning painful memories, overwhelming thoughts and situations over to Jesus and to the prayers of His Blessed Mother and ours by repeating their holy names when that sense of helpless outrage rises, or bitter thoughts try to take over my life.

This will be my main resolution: to repeat the holy names of Jesus and Mary, as others have for centuries of Christian history, as a way to attaining the mind of Christ, and to cultivate in my battered soul the beautiful receptivity of Mary. May God give me the grace to follow through, and if I fall away from this constant prayer, to draw me back to it. I have already begun to experience mental freedom and soul healing in making a new beginning with this prayer.

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Should you be interested in joining me, but perhaps “Jesus Maria” doesn’t appeal to you, there are other choices that run deep in our faith tradition. They are oft repeated prayers that shine like paths well trodden by holy feet, blessed by the Communion of Saints, for you to choose from and make your standard in the battle of earthly life.

Eastern religions make use of mantrams (or “mantras,” as one hears more often.) We do too. We may not realize that we Catholics have some mantrams as well, and that we could put them to good use in our spiritual lives.

This is one way to pray without ceasing, one way to occupy the mind properly during a difficult temptation, or slow it down when it is racing or dwelling on something that makes it angry or destructive, a way to harness the power of anger, or to find guidance and inspiration, and to grow constantly in love of God.

As the author of The Cloud of Unknowing says, God is accessible only by the little spark of love, that impulse toward Him, even if for a moment we  lift our hearts toward Him, this is how to reach Him as well as any arrow hits the bull’s eye on the target. This impulse of love is the way to penetrate the overwhelming mystery of God and to possess, even apprehend Him by love in a way our intellects are not capable of. A mantram gives voice to that spark of love and helps us consciously place all of our lives in the presence of God throughout the day.

For those of you familiar with “Centering Prayer,” (a form of Christian meditation, or mental prayer using a prayer word or phrase ) you will already have an idea what I mean.

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This short prayer can be done all the time, even when we are busy, or bored in a lobby somewhere, or sweeping the floor. We can pray those moments  with a word or phrase that we repeat either vocally or mentally.

Don’t worry. Vain repetition means just that: vain. Are you being vain or mindless? Is it vain to repeat something that means all the world to you: the Name of Our Lord perhaps, or of Our Lady, or both? Of course not.

Some Christian mantrams:

In the Eastern Church the Jesus prayer (“Lord Jesus Christ have mercy on me”) is used in a mantram fashion. One is encouraged to repeat it constantly from the heart… until it begins to pray itself within us on it’s own and becomes as much a part of us as breathing or the heart’s beating.

St. Francis is known to have stayed up all night at times repeating, “My God and my all, my God and my all, My God and my all!”

St. Rose of Lima memorized the Names of God from Scripture during a period of terrible aridity for her. She would say them over as she did embroidery and this practice gave her light.

The prayer received by St. Faustina is a good one to base our lives on, “Jesus, I trust in you.”

The anonymous author of The Cloud of Unknowing recommends simply the word, “God.”

The angels sing “Holy! Holy! Holy!” It seems like they are always saying it. We join them   at every Sunday mass. Why not as often as we can?

There are a lot of very short, one line Catholic prayers that make good mantrams.

“Jesus, Mary, I love you, save souls,” is one I have heard people use. An elderly Carmelite told me it was her constant prayer.

“May the Sacred Heart of Jesus be praised, adored and loved,” is good.

Imagine how much good a constant spiritual communion would do. “Lord come spiritually into my heart.”

There is that great word from Revelation, too, “Maranatha” Our Lord come!

And then, there is the Holy Name itself, which, as St. Bernard says, brings to us Jesu dulcis memoria, “the sweet memory of Jesus.” Repeating it is a beautiful way to consciously live in His presence.

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My mother used to say during chemo, “Divine Mercy, Divine Mercy, Divine Mercy,” especially since she was afraid of needles. If she started saying other mantrams that were not so good for her I would laugh and remind her of “Divine Mercy.”

Each of my daughters has a personal mantram that they repeat in times of trouble or difficulty praying or temptation or stress. Maire’s is “Stella Maris” or (Star of the Sea), one of Our Lady’s titles. Roise’s is, “Hail Mary, Hail Mary, Hail Mary,” or “Ave Maria, Ave Maria…”

My fiancee, Mark, is beginning to explore the use of a mantram prayer. His choice is “Baruch atah Adonai.” It is Hebrew for “Blessed be the Lord,” a phrase that has been sanctified by centuries of pray-ers.

Mine, I got from my beloved St. Joan of Arc, from the words on her banner, “Jesus Maria.” I hope I’m saying it when I die, to accompany me into the the arms of Jesus and Mary.

 

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Some ways to use a mantram and some practical advice:

When you’re mad or worried about something, a brisk walk repeating your mantra can really help put you in the right frame of mind. The mantram is a good way to pray when you are at a red light or a seriously dull meeting or doing something tedious. It is great during hard, physical work to keep you going and dedicate your work, says my fellow Carmelite, George. It’s not bad for when a mean dog is chasing you, either, according to my kids.

If you are not having to concentrate on anything like navigating  freeway traffic or doing a delicate repair that requires all your attention, the mantram can and should be said anytime.

One of my favorite ways to use mine is when I am falling asleep. If I’m good about staying on it, my heart will repeat it all night and if I wake up I notice I am still at it.

I try to pray it as soon as I open my eyes in the morning. Sometimes it helps me get out of bed.

Sometimes when I am too upset to pray the rosary I just hold it. Sometimes I am in need of the greatest simplicity; something for my mind and heart to hold onto. A mantram prayer is perfect for that.

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I would say don’t change it once you have chosen it. This way it will become part of you and sometimes your heart will start it on its own. It will grow with you and be with you all of your life. I have had mine for about twenty years. When I fall away from it, it is not too hard to get back to because of that. It has become a part of me, and my response to it is quicker and deeper now because it has grown over the years.

There’s nothing useless or vain about a mantram. Think of it as steps that lead you closer and closer to Heaven. Just choose it carefully so that it has the most meaning to you in your faith journey.

I have a little book I write the mantram in at times. I might dedicate a page to peace or to someone in trouble. There are several pages on which I have drawn pictures with the mantram in different colors and shapes. You will be amazed what a calming, peaceful activity this can be. It’s fun to do as a family too. We have made some mantram art together with all our different mantrams making a picture. Some of these hung on our refrigerator for years, serving as continuing prayers, and signs of family unity.

 

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Try a mantram prayer with me this year.  It couldn’t possibly hurt you. Most likely it will get you all straightened out when you need it and help you not waste time that you would ordinarily just use to worry when you are stuck somewhere or letting your mind go all over the place in unhelpful ways.

Perhaps it will help you regain focus on the present moment,

and to be present in the moment,

the **sacrament of the present moment,

where God always is.

It’s been very good for me.

I like to think of every repetition as a rose petal that drops into my heart as a gift of God, or that I let go into the wind to bless someone else, or the world in general.

 

The mantram “Jesus Maria” is my constant companion and has done me nothing but good. Have fun choosing yours, choose it carefully, make it part of your every day.

Maybe you will see what I mean.

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*I am much indebted to one of my favorite spiritual authors, Eknath Easwaran, for first teaching me about the mantram and finding it in my own faith tradition.

**Jean Pierre de Caussade

Related and also by me:

http://atxcatholic.com/index.php/2017/01/holy-name-jesus/#.WkmbTCMrI1I   

https://bethanyhangout.com/2016/09/12/holy-name-of-mary/

https://bethanyhangout.com/2017/09/23/this-is-how-jesus-says/

Novena to the child Mary for the feast of her Presentation in the Temple, day nine

To begin, make the sign of the cross and pray the Sh’ma, a prayer the little Mary would have grown up reciting every day with her Jewish family and community:

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

 

Reflection:

I wonder…. what did Little Mary see at the top of the Temple steps that made her ascend them so quickly, dancing with happiness? I think she saw what is promised to the pure of heart, not in the same way she later would in glory, but as she could on earth as the littlest and most clear-eyed of God’s children. Eve could see and talk to God originally. Mary reasonably could have too. Jesus offers this sight to us, when we believe and have hope that what we see dimly now we will see face to face as perhaps Mary did in that moment she looked up the Temple steps.

Maybe we can remember our Little Mother and try to “grow down, instead of up” as Shel Silverstein put it. Maybe we should carry this picture of Our Lady’s childhood close to our hearts that we may remember who we are and where we are going, that we might enter the Kingdom of God in the same way she ran up those steps. If the Kingdom is within us, why not start now? Ready, set… GO!

Last one up is a rotten egg!

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Suggestion: Make an act of consecration to Mary today, or renew the one you have made. Do something or say something kind to a little girl in your life, and/ or donate to an organization that educates or benefits girls.

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A consecration to the Child Mary: 

My Little Mother, Sister, and Queen,

I give myself entirely to you;

and to show my devotion to you,

I consecrate to you this day my eyes,

my ears, my mouth, my heart,

my whole being without reserve.

Wherefore, Little Mother,

as I am your own,

keep me, guard me,

as your property and possession,

Make my heart like yours,

and let me live in the sweet companionship

of your brave and joyful spirit,

in constant awareness

of the tender

presence of the God.

Amen.

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Nina Maria

 

 

 

 

Novena to the Child Mary for the feast of her Presentation in the Temple Day Eight

To begin, make the sign of the cross and pray the Sh’ma, a prayer the little Mary would have grown up reciting every day with her Jewish family and community:

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

“Do you want to see her?” Jesus asked St. Julian of Norwich.
“Can you see in her how you yourself are loved? It was for love of you that I made her so high, so noble, and so good. And this brings me great joy – and I want it to bring you joy, too.”
St. Julian reflects: “… in all this I was taught… to want to understand the virtues of her soul – her truth, her wisdom, and her love. Through understanding this I can learn to know myself and reverently praise God.” ~ From St. Julian’s book, Showings

When you think of Little Mary, what do you see about who you are and how God loves you? See yourself in God and God in yourself. Spend some time with this, and let yourself enjoy this love.

🙂

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Cause of our joy.

 

Novena to the child Mary for the feast of her Presentation in the temple Day Seven

To begin, make the sign of the cross and pray the Sh’ma, a prayer the little Mary would have grown up reciting every day with her Jewish family and community:

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

Little Mary’s pure and open heart is the reflection of our beautiful Christian life of union with God; a reflection of sacrificial love for Him and all humanity, on fire with the Holy Spirit, flowering with every grace, blessing and virtue.

“Draw us after you in the fragrance of your holiness.” *  Following in her heart beats, we are to be directed by the the love of God: wholly pure, wholly given, fully human. Jesus said, “Blessed are the pure of heart for they shall see God,” because when we are pure of heart, all we see is God.

Her heart is utterly pure beyond our comprehension, pure as Eve’s before the fall; then made even more beautiful by Mary’s heroic merits, her sacrifices, her complete alliance with God, her total love, and her compliance with His will and plan.

How can we imitate the child Mary by heart? We are so often unlike her inside.  Sometimes we seem hopelessly off track. Mary’s heart’s simplicity and hidden life in God are hard to cultivate, but this is what true holiness is, loving God as she did; in stark faith, hope, and love, in simplicity of heart.  We walk with young Mary in simple faith and learn Christ from her. We listen, we let go and let God, trusting in His grace that He will complete the good work He has begun in us.

Her dedication at the Temple, running up the steps of her own accord, is a symbolic for-shadowing of her whole hearted cooperation with God years later when she said, “I am the littlest of the servants of God. Let it be done to me as you have said.”   This is what our own hearts echo in the spiritual life if we allow God to work with us, and Mary to teach us. We become more and more attentive to His Word  in our lives. We learn to be in silent communion with Him in the quiet of our hearts and we become more and more aware of His indwelling. It takes training ourselves to be quiet and commitment to spend time with God every day in whatever way we are capable of. We can entrust our formation to Mary.

The Immaculate Heart of Mary is an icon of the heart of prayer in its perfection.

*An antiphon from the Little Office of the Blessed Virgin Mary

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Novena to the child Mary for the Feast of her Presentation in the Temple Day Six

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

St. Anne, Mother of Mary: As my pregnancy progressed, we prayed more about her name. We knew she should be named for a relative, and that we should give her a name of one of the Mothers of Israel. At first I was thinking of Mother Sarah. Or maybe Deborah, Judith or Queen Esther, women who saved the Jewish people by their courage and trust in God.

But the name that kept coming up for both of us was Miriam. *(Hebrew for Mary)  So many girls were named Miriam. There were several relatives to choose from with that name. It was an ancient name that reminded us of our deliverance from slavery in Egypt. It meant so many things. It could mean “bitter.” It could mean, “myrrh” which we used for a healing balm or as an incense. It could mean, “love.” 

We knew Miriam was the right name when we talked about it. The Prophetess Miriam. What was God telling us about our child? “Hannah,” **  (“Anne” in Hebrew) my husband would say, “we must be living at a very special time, truly.”

I had the song of Moses and Miriam committed to heart, as did my husband, Joachim. Really, we couldn’t get it out of our heads. Holding hands we sang it in the darkness before we drifted off to sleep, the song of our deliverance through the Red Sea. Perhaps the Spirit of the Lord compelled us.

“Miriam the prophetess …
took the tambourine in her hand;
and all the women followed her
with tambourines and dances.

And Miriam called to them:

Sing to God…”

(Exodus 15:20-21)

 

Even little Mary’s name was a promise from God.

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness, and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Novena to the child Mary for her Presentation in the Temple Day Five

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

Little kids laugh easily, and almost anything can be funny. I think part of this is because of their innocence. If the same verses about wisdom could be applied to a sense of humor, I think they would match well. Like this one: But the laughter that comes from heaven is first of all pure; then peace-able, considerate, gentle, full of mercy and good fruit, impartial and sincere. (James 3:17)

Little Mary’s laughter would have been easy, affectionate, kindly, unselfish, and it would have brought others in on the fun because it would never have been hurtful, sarcastic, or triumphant. Her laughter would have been infectious and others would have been swept into her world view for a moment, feeling its’ happy glow.

St. Teresa of Avila had a wonderful sense of humor, as many holy people have. (She said the last thing we need is “gloomy saints!”) Pope Francis is hilarious, and his humor is always humble and inviting. He is a great example of the interior freedom of spiritual childhood that leads to a joyful personality.

Since Mary would have been free of pride, self conscious worries, and selfishness, she would have been transparent and authentic, a childlike quality we tend to lose as we grow up. St. Edith Stein said we should be before everyone the way we are before God. This is what Mary did. She had the joyful playfulness to dance when everyone else was solemn–and make them smile!

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness, and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Novena to the Child Mary for the feast of her Presentation in the Temple Day Three

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

Who is Mary? Speaking to St. Bernadette, Mary herself answered this question in an interesting way. “I am the Immaculate Conception.” This is how she identified herself. We should think about that.

The Church gives us the Dogma of Mary’s Immaculate Conception (CCC 490-493) to enlighten us on the graces Mary was given from the beginning, and that she guarded, amazingly, all her life.

What were the graces of the child Mary and what was it like to be her?

Pope St. Pope John Paul II said in his Theology of the Body that Adam and Eve originally had the “peace of the interior gaze.” When they looked at one another they could each see the inner truth of the other.

As the New Eve, it seems that Mary would have seen people this way, too. Undoubtedly this kind of sight is a Gospel way to view other human beings. Jesus, in His teachings, was trying to get us to see this way, to live as if we did see this way. This leads us to that vision, by believing it in faith and love, even though we don’t actually see it on earth, as we will in Heaven.

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness, and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Novena to the Child Mary for the feast of her Presentation in the temple Day Two

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

The little Mary also models beautifully the Kingdom virtues we should cultivate, strive and pray for in the present: love, purity of heart, poverty of spirit, authenticity, and the Christian ideal of spiritual childhood; the wisdom given to the little ones that confounds that of the world. These are some of the things we see as we look into the eyes if this child and she looks into ours.

Mary was a child of God par excellence, aware of her littleness, and that all her shining gifts were God’s incomparable graces poured into her. I like to think of Luke 1:48 like this: “He has looked upon me, His handmaid in her littleness; all ages to come shall call me blessed.” She didn’t deny her gifts. As John Paul II said of her, when speaking of the Visitation, “She is amazed at her own glory,” even as she knows well her nothingness, littleness, and complete dependence on God. “The Almighty has done great things for me, and holy is His Name.”

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Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness, and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

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Novena to the Child Mary for the feast of her Presentation in the Temple Day One

To begin, make the sign of the cross and pray the Sh’ma, a prayer the little Mary would have grown up reciting every day with her Jewish family and community:

Hear, O Israel: The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your strength. (Deuteronomy 6:4-5)

Holy Child Mary, gentle and humble of heart, you are the glory of Jerusalem, you are the joy of Israel, you are the fairest honor of our people!” (see Judith 15:9)

Reflection:

When I was a kid, I loved looking at pictures of my mom from when she was little. Not only could I see hints of who she would become–those eyes, that smile…those knees…. That spunk! I could also more easily see the ways I looked like her. I could compare pictures of the two girls, little Mom, and myself, and see our similarities, or look at a picture of her a few years later than the one before and see what I might be like in the future.

In my mother’s stories of her childhood this was also true. Her heart was like my heart and so much of what had happened to her happened to me too, in one way or another, and she felt the same way about it as I did. Plus she could share her lessons and tell me how it all turned out. There was a lot of wisdom and comfort in those pictures and stories of my mom.

Every November 21, the reflective Heart of the Church presents to us in the quiet marking of a minor memorial, our own Little Mother in Christ, dancing, it is said, up the Temple steps when she was dedicated by her parents to the Lord. Even the solemn old priests had to smile as they watched her, this girl, who, unknown to them, would one day teach God His prayers.

In these days leading up to this little feast of our heavenly mother as a child being consecrated to God by her parents, let’s imagine and ponder the mystery of her girlhood.

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It doesn’t matter whether this very old story of Mary happened just like this or not. It’s true, anyway. It points us to who Mary is and what she did in her life. In this ancient snap shot we can see our own baby picture of the Christian soul with a child’s pure heart free for God. Mary is our mother. Her life reflects our life and spiritual development as we grow in Christ.

“Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.” ~ Mark 10:15

Little Mary, gentle, joyful, and humble of heart, make our hearts like your own, that we may reflect the love and life and joy that comes from the freedom of the children of God. 

Imagine Mary as a little girl; innocent, kind and wise. Take her hand and ask her to pray for you.  Think about your life, and what you need the most. Place your concerns in her hands to take to the Father. Know that her heart is love, and that it is filled with tenderness and open to the Spirit. She does not judge you, but sees you in humility, purity, and simplicity of heart. She sees who you are in God. That is what she sees. Open your heart to her.

Then pray, “Hail Mary…”

 

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    Prayer Card of the Child Mary

 

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