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This post is for those of us for whom the 2025 Inauguration of our incoming president will be a day of grief, or at least a difficult day.

I am very very sad for my country too and worried as well as I have said before. I am horrified by the ugliness and hate this administration is already unleashing into society – bringing out the worst in all of us.

Here are my survival plans for January 20.

I am not watching the inauguration, not in any way. In fact I’m not listening to the news at all that day. Spiritual reading or audio book sounds a lot better.

I plan to celebrate MLK whose day it is. I can do this by being grateful for him, by posting about him, by reading some of his writings, by talking about him with my family, especially with my grandchildren. Locally we have an MLK day March that because of weather will be a caravan this year. We plan to join it.

If you’re home for the MLK holiday then you can make this a mini retreat day for yourself to recharge and put on the armor of God

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“Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.  Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.”

Ephesians 6:11-17

Pray. Because when we pray we are truly putting more love into the world , in whatever way we choose to pray. If we pray with love and attentiveness God will work through us in secret and powerful ways; our soul becomes a door of grace for the movement of divine love into this world. We don’t have to say anything. We only bring ourselves to God with an open heart. He will only do what is right.

So pray in whatever way you can. Pray as much as you can.

I plan to dedicate my actions that day and any suffering I feel or any happiness, all my thoughts words and experiences of the day, to the cause of truth and justice and right. God knows what those truly are so I don’t even have to be specific.

Next, make this a day of service. Do a good deed. Make a connection with someone. You can pick up trash in your neighborhood. Perform a random act of kindness. Volunteer at a local charity. Spend some time really listening to a child and let them lead the conversation or the activity of their choice. Kids remember things like that. Do someone else’s chores. Pay it forward at a drive through. Give someone flowers. Ask a homeless person how they are. You know what to do.


I also think at least for that day Philippians 4:8 has excellent advice for what to keep in mind. I’m going to try to master my thoughts and put that verse into action.

“Finally, brothers, sisters, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”

Philippians 4:8


I plan to listen to beautiful music and also to take refuge in poetry. I’ve been reading a lot of poetry lately.

Make good use of that dark day of worry fear and grief. Make it something beautiful for God and for others, for yourself.

It’s like putting flowers in guns I think. Only these flowers are able to bring about the change they represent.

This is it y’all. Let’s prepare ourselves with prayer, with beauty, with acts of service, with peace. That’s our real refuge.