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Novena to Our Lady of Mt. Carmel

Prayer to be prayed every day of the novena

The Flos Carmeli

O beautiful flower of Carmel, most fruitful vine, holy and singular, who did bring forth the Son of God, ever still remaining a pure Virgin, assist us in our necessity.

Oh Star of the Sea, help and protect us.

Show us that thou art our Mother.

Our Lady of Mt. Carmel,

pray for us.

Amen

Day 1

*Pray the Flos Carmeli

I will allure her; I will lead her into the desert and speak to her heart.

Hosea 2:14

Mary, Queen of Carmel, take us to the places where God spoke to your heart. Teach our hearts to soften, to open as yours did, that we might hear what the Lord has to say in that tender voice of his. Clear our minds of their scurrying, and help us to be still. Lead us, gentle star, into the deepest depths of quiet and peace by your side. Draw us into the Heart of Jesus.

  • Spend a quiet moment with Mary now. Walk with her in silence the craggy path to the peaks of Mt. Carmel overlooking the sea. A gentle breeze flutters her veil. Watching, you realize the breeze is a voice speaking to you, that it is the Holy Spirit. What does the Spirit say to you as it ruffles your hair and kisses your face?

Our Lady of Mt. Carmel, pray for us.

Day 2

*Pray the Flos Carmeli

The desert and the parched land will be glad;
    the wilderness will rejoice and blossom.
Like the crocus,  it will burst into bloom;
    it will rejoice greatly and shout for joy.
The glory of Lebanon will be given to it,
    the splendor of Carmel and Sharon;
they will see the glory of the Lord,
    the splendor of our God.

Isaiah 35:1

In you, Mary, the Word was treasured as you meditated in your heart, and in you the Gospel blossomed abundantly. Your soul and your body were miraculously fruitful. In your humble simplicity the Spirit crowned you with splendor and glory beyond our understanding. But when I see you, Mary, you are quiet and smiling- your ornaments all within. Teach us to adorn ourselves with humility and simplicity. Draw us after you by the scent of your flowers of the heart, warmed by the sun that is the Lord’s joy shining on us.

  • Spend a quiet moment with Mary now. She is walking in a field of wildflowers. Catch up to her. She is picking flowers and filling the hem of her mantle with them. She motions to you and you offer her the bottom of your shirt for the overflow. She smiles and begins to fill the pocket you made for all these flowers. You have to sit down so she can fill your lap too. Lift some to your face and breathe in their scent.

Mary, beauty and glory of Carmel, pray for us

Day 3

*Pray the Flos Carmeli

Who are my mother and my brothers?” he asked.

Then he looked at those seated in a circle around him and said, “Here are my mother and my brothers! Whoever does God’s will is my brother and sister and mother.

Mark 3:33-35

Mary, you leapt to do the will of God at every sign of it with the love and trust of a little child, with the courage of a warrior bold. You were not only the physical Mother of the Lord, you were his spiritual mother and sister as well. You not only pondered the word of God given to you, but acted on it. Always you “arose and went with haste” wherever the Spirit called you. Teach us to listen, ponder, pray and to act on God’s word to us as you did unfailingly.

*Spend a quiet moment with Mary now. She puts a plate of food in front of you; bread, lentils and dates perhaps. She sits down to eat with you. As you bless the food together, you think, “Let us eat the bread of the will of God.” She smiles at you. You know you will have everything you need to do just that. And this is really good food, too.

Mary, Mother of the Word, pray for us.

Day 4

*The Flos Carmeli

God lives. I am standing in his presence. – The Prophet Elijah . (See 1Kings 17:1)

Mother of Carmel, you tended the fire of continual awareness of God’s presence in your heart daily as you swept the floor, made dinner, worked in the fields, held your Child, shopped in the market, loved and served the people around you. Open our hearts to perceive God within us, and in our daily lives; among the pots and pans, in the work we do daily, in the stolen moment of quiet, in the breaths before sleep. Help us come into the glow of constant contact with God you lived in within you and around you. Teach us the Practice of the Presence of God (Brother Lawrence)

*Spend a quiet moment with Mary now, tending the hearth, keeping the fire burning brightly, talking with her about this and that. Feel the fire’s warm glow on your face. She leans her head on your shoulder.

Mother in whose heart we live, where we find our Beloved, pray for us.

(St. Maryam of Jesus Crucified said, “I live in the Heart of my Mother. There I find my Beloved.”)

Day 5

*The Flos Carmeli

 The Lord is in his holy temple; let all the earth be silent before him.

Habakkuk 2:20

Mary you were the temple of the Lord in a unique way. How beautifully you show us the truth that we who love Jesus are his temples too. Help us to make time to be alone and silent before God in the temple of our hearts with the One who we know loves us. (Teresa of Avila) As you did, let us cherish the Lord within us, love him, know him, listen to him, silently speak to him, look at him and let him look at us.

  • Take Mary’s hand now and allow her to lead you gently to your inner Temple where Jesus waits. Be there for a moment.

Mother of Divine Love, pray for us.

Day 6

*Pray the Flos Carmeli

I have set myself in silence and peace,

as a little child has rest in in it’s mother’s arms,

even so my soul.

Psalm 131: 2

Oh Mary, the lowly handmaid, the simple girl who loved God in your littleness, teach us to be little too. Help us to be humble in your easy, joyful way. Help us to be free to run lightly in God’s paths, to laugh easily, to dance without thinking, to be happy in his world that is so beautiful, and vast. The world around us is sign of his creative love, a glimpse of the Kingdom to come we are helping to make present by being little and humble in the arms of Jesus.

  • Spend a quiet moment playing with the little Mary a game you loved as a child. Let her throw her arms around you then. Hug her back.

Child Mary, little, humble and free, pray for us.

Day 7

*The Flos Carmeli

As Elisha watched, [Elijah being taken up to Heaven] he cried out, “My father, my father, the chariots and horsemen of Israel!” And he saw Elijah no more. So taking hold of his own clothes, he tore them in two.  Elisha also took up the mantle that had fallen from Elijah. Then he took the mantle of Elijah that had fallen from him and struck the waters. “Where now is the LORD, the God of Elijah?” he asked. And when he had struck the waters, they parted to the right and to the left, and Elisha crossed over.…

2 Kings 2: 12-14

Holy Mother and Queen of Carmel, your Scapular is your prophetic mantle over our shoulders, a sign of our consecration to you, our silent devotion to you all though the day and during the night when we sleep figuratively wrapped in it’s protection.. The Brown Scapular is your hand on on our shoulder as we travel the Royal Road of prayer, and in the good works you lead us to. Help us to go forward with courage, to stand confidently as your children; seeing as you see, loving as you love, and serving from the heart. Help us to live as worthy sons and daughters of so wonderful a Mother.

*Spend a moment with Our Lady now. Lay your scapular in her lap and let her kiss it and put in on you again over your head and shoulders.

Mary, spiritual daughter of Elijah the Prophet, pray for us who wear your Scapular.

Day 7

*The Flos Carmeli

 Carry each other’s burdens, and in this way you will fulfill the law of Christ.

Galations 6:2

Mary, in Carmel you are not only Mother and Queen, you are our sister and friend. Friends bear one another’s burdens. We know that you have always helped us bear our burdens and that you hear our sorrows. We want you to know we are here for you too. Share with us the sorrows of your loving heart, your concerns for your children. We know you always lead people to your Son, that you love us all, that human cruelty breaks your heart terribly. Help us to care about all that you care about, to listen to you, and to do something to help you in your mission to humanity, to be your kindly hands in this world where there is so much hate and indifference. Help us to find joy in all that you take joy in, the good things people do, the beauty to be seen, the love that is there in everything.

*Spend a quiet moment with Mary. Sit with her at her kitchen table maybe with tea or coffee. Ask her what she wants to tell you about. What does she say? Maybe today you can act on one of her concerns.

Mary, our friend and Sister, pray for us.

Day 8

  • Pray the Flos Carmeli

Leave here, turn eastward and hide in the Kerith Ravine, east of the Jordan.  You will drink from the brook, and I have directed the ravens to supply you with food there.”

So he did what the Lord had told him. He went to the Kerith Ravine, east of the Jordan, and stayed there.  The ravens brought him bread and meat in the morning and bread and meat in the evening, and he drank from the brook.

1 Kings 17:3-6

Mary, as Elijah did, you allowed the Lord to protect and take care of you, to take care of everything. You hid in the heart of God, drinking deeply from the stream of Divine Love. With you let us learn to hear the still, small voice of God, to let him care for us when we are afraid of the consequences of doing as he asks us. Remind us that when we hear him and respond, he will give us all that we need every time, just as he did for Elijah and for you.

*Spend a quiet moment with Mary now. Watch her as she fills a clay jar with water from the stream. It’s a sunny balmy morning. Birds are singing. You can hear the brook flowing. She brings you the water to drink. Drink deeply.

Mary, help of Christians, and Mother of Mystics, pray for us.

Day 9

Like a cedar in Lebanon I grew tall,

like a cypress on Mount Hermon;

I grew tall like a palm tree in Engedi,

like rosebushes in Jericho;

Like a fair olive tree in the field,

like a plane tree beside water I grew tall.

Like cinnamon and fragrant cane,

like precious myrrh I gave forth perfume;

Like galbanum and onycha and mastic,

like the odor of incense in the holy place.

I spread out my branches like a terebinth,

my branches so glorious and so graceful.

I bud forth delights like a vine;

my blossoms are glorious and rich fruit.

Come to me, all who desire me,

and be filled with my fruits.

You will remember me as sweeter than honey,

better to have than the honeycomb.

Those who eat of me will hunger still,

those who drink of me will thirst for more.

Whoever obeys me will not be put to shame,

and those who serve me will never go astray.

Sirach 24:13-22

Mary, Mother and Queen of Carmel, you are all of this and more to us, our beauty, our joy, our wisdom, our love for you an incense offered to the Lord who loves you even more than we can. Today we consecrate ourselves to you, Our Lady of Mt. Carmel. We dedicate our lives to God’s beauty and glory, and to yours. We belong to you, to your Son, to light and life and love. We want to spend our lives in the sweet companionship of your Spirit.

*Spend a quiet moment with Mary now. She is luminous in loveliness, as if she were made of light. You kneel before her. Closing your eyes, to pray, then opening them to see her again, you realize you are next to her in the kitchen. She is chopping vegetables. Join her. Stay with her all day.

Mary, Mother and Queen of Carmel, our Sister the Throne of Wisdom, pray for us.

A Litany of the Sacred Heart based on Dilexit Nos

Lord, have mercy
Lord, have mercy
Christ, have mercy
Christ, have mercy
Lord, have mercy
Lord, have mercy

God our Father in heaven
have mercy on us
God the Son, Redeemer of the world
have mercy on us
God the Holy Spirit
have mercy on us
Holy Trinity, one God
have mercy on us
Heart of Jesus, Son of the eternal Father
have mercy on us
Heart of Jesus, formed by the Holy Spirit in the womb of the Virgin Mother
have mercy on us

Heart of Jesus,  inmost being of the incarnate Son and his love, both divine and human                                                                         * have mercy on us

Heart of Jesus,  natural sign and symbol of the boundless love of Christ *

Heart of Jesus part of Christ’s holy risen body,               * 

Heart of Jesus, inseparable from the Son of God who assumed a human body forever *

Heart of Jesus, beating,  real,  alive, loving us                            *

Heart of Jesus, receiving our love in return *

Heart of Jesus, our friend *

Heart of the same Jesus who for love of us, was born in Bethlehem, passed through Galilee healing the sick, embracing sinners and showing mercy, who loved us to the very end, opening wide his arms on the cross, rose from the dead and now living  among us in glory. *

Heart of Jesus, centre and source from which salvation flowed for all humanity *

Heart of Jesus, profound unifying centre of his body, expression of the totality of his person *

Heart of Jesus, signifying the divine love of Christ, united forever and inseparably to his wholly human love transformed by his Divine love * 

Heart of Jesus, beating with the most tender and human affection *

Heart of Jesus, in whose human love,  we encounter his divine love *

Heart of Jesus, the Holy Spirit’s masterpiece *

Heart of Jesus,  heart of the world *

Heart of Jesus, nourishing our lives with the strength of the Eucharist *

Heart of Jesus, pierced, gushing living water, a flowing fountain, outpouring of a spirit of compassion and supplication, wellspring of new life for us *

Heart of Jesus, warm and tender *

Heart of Jesus, who feeds us from his own breast

Heart of Jesus, in which we rest in contemplation *

Heart of Jesus,  source of life and interior peace * 

Heart of Jesus, open to all *

Heart of Jesus, in whom our names are carved *

Heart of Jesus , thinking of me, even the smallest hair of my head *

Heart of Jesus whose intense love is fire and light *

Heart of Jesus, free of anger, free of bitterness, filled with genuine compassion towards its enemies *

Heart of Jesus,  infinite in mercy  *

Heart of Jesus, living in us *

Heart of Jesus, our only Treasure *

Heart of Jesus, all love, forgiveness and justice *

Heart of Jesus one in solidarity with those who are poor and rejected by the world *

Heart of Jesus, consoling us that we might console others *

Heart of Jesus, thirsting for our love *

Heart of Jesus, transforming our hearts *

Heart of Jesus, loving and serving in us *

Heart of Jesus, consoled by our service and love of Christ *

Let us pray.

Grant, we pray, almighty God,
that we, who glory in the Heart of your beloved Son
and recall the wonders of his love for us,
may be made worthy to receive
an overflowing measure of grace
from that fount of heavenly gifts.
Through Christ our Lord.
R/. Amen

Dilexit Nos is an encyclical written by Pope Francis

.Dilexit Nos

Time Out for Peace

My sweet friend Julia, of the Focolare Movement, (the official name is “The Work of Mary”), mentioned to me once the practice they have of stopping to pray for peace at noon. Looking into this, I found out this was something a young Focolare Blessed, who had died at the age of seventeen in 1990, of bone cancer, had done every day. Her name is Chiarra Luce (meaning “clear light”). She took one minute daily at noon to pray for peace in silence.

In 2023 The Focolare Movement promoted this idea as “The Time Out for Peace Project.

Most of us are at work at that time of day as I am. However if we can’t stop for a whole minute we can stop for a second or two.

The Church provides us with a couple of traditional prayers for noon so that we are all joining together in spirit then. One of these is The Angelus, a Marian prayer prayed for centuries at 6am, noon, and 6pm. This is why the bells of so many Catholic Churches and monasteries ring “Angelus Bells” in a pattern of three times in a row three times. These are a reminder to pray the Angelus. I love the Angelus Prayer and I try to pray it every day. If I can’t, I at least touch foreheads with Our Lady or squeeze her hand or at least pray one Hail Mary at that time. It’s a great way to touch base with her. We can dedicate the Angelus to Peace. After all Mary is the Queen of Peace.

The Angelus

The Angel of God declared unto Mary

R/. And she conceived of the Holy Spirit

Hail Mary…

Behold the Handmaid of the Lord

R/. Let it be done unto me as you have said.

Hail Mary…

And the Word was made flesh (genuflect here)

R/. And dwelt among us.

(stand) Hail Mary…

Pray for us, O holy Mother of God,
R/. That we may be made worthy of the promises of Christ.

Let us pray. 

Pour forth, we beseech you, O Lord, your grace into our hearts: that we, to whom the Incarnation of Christ your Son was made known by the message of an Angel, may by his Passion and Cross be brought to the glory of his Resurrection. Through the same Christ our Lord.

Amen.

The other prayer traditionally prayed at noon is Noon Prayer (or “Sext’) from the Liturgy of the Hours. Lest this sound complicated, there are apps for your phone so you can access this simple prayer break in this middle of the day. The Divine Office App or the Universalis App are both good. You can also access the Liturgy of Hours free online at Universalis. It’s made up of a hymn (I usually skip it), three Psalm selections, a short Scripture reading, and a brief closing prayer. It sounds long but it only takes a few minutes in practice.

I sometimes stop for a minute, and look at Jesus residing in my heart. Once I have greeted him I will tell him I am asking him for peace. Sometimes we talk about it. Other times we are quiet and I occasionally say mentally, “Peace, Lord, Peace,” or I imagine us going around the world calming fear, protecting those in danger, reconciling peoples, stopping bombs. I know I can’t stop anything but he can and he likes to have me along I think. He seems to love sharing his work with us. I see imagination as a way to focus intention and express prayer in the same way words do. We don’t need words in order to pray. Neither do we need imagination to pray, but I find it nice.

Of course you can pray for peace in whatever way you like and for however long or briefly you like. These ideas are only suggestions for anyone who wants them.

The important thing is to take time each day, preferably at noon so we can join together by heart, and the Lord will enjoy the prayers for peace crossing his earth with the sunlight like the movements of a song.

Blessed Chiara Luce, pray for us. For peace.

A novena to St. Teresa of Avila


Day One: Setting foot on the Royal Road

We need no wings to go in search of Him, but have only to look upon Him present within us.

St. Teresa teach me how to find Jesus within myself where you say he is enthroned in the center of my heart. Show me how to go within, to see his beauty, know his tenderness.
You overcame impediments from the world, and reluctance of your own, to seek him and keep him company with growing love and joy. Lead me in the first steps onto the Royal Road of prayer meant for me, so that I may walk in the glow of your lamp held high to light my way.

Pray now a slow, attentive Our Father.

Day 2 The Sacred Humanity of Jesus

“Never set aside the Sacred Humanity of Christ. To do so is to lose your anchor.”

We are not Angel spirits as St. Teresa pointed out. We are human. We need a hug. We need to know that Jesus had and has hands and feet, had to blow his nose sometimes, that he sweated over his work, that his feet were often dirty in his sandals from all that walking he did, that he cried, that he laughed that he needed his friends as well as time alone. He knows all the stars by name but he also knows and cares about every tear we shed. He is glory beyond glory but when he takes our hands we can feel that they are work roughened and warm. You can trace your thumb along the deep scar in his palm.

Let yourself be captured by his eyes; dark and lovely. Ask him now: Jesus be real to me.

Day 3: Friendship with Christ

“It is a great thing to have experienced the friendship of Jesus Christ, because the friendship of His Majesty is full of love and reward.”


St. Teresa’s spirituality is rooted in friendship with Jesus, which implies intimacy, informality, and mutuality.
She cautioned us not to be irreverent toward the Lord. She often called him “Your Majesty” when she spoke to him. At the same time she had a complete trust in his love and regard for her as his friend, his dear friend, a friend he trusted and loved to be with. She loved him back in a deeply personal way. She strove to bring her loving attentiveness to his presence into all that she did throughout the day, and to make time to be alone with him in conversation or sweet silence.

Jesus no longer calls us servants but friends. Try thinking of him as the Friend who you know loves you and who you love back.

Make friends with Jesus. Teresa says the best way to start is to ask him humbly for his friendship.

Here he is. Ask him now.

Day 4: Come into the castle of your soul

“I began to think of the soul as if it were a castle made of a single diamond or of very clear crystal, in which there are many rooms, just as in Heaven there are many mansions.”

The door of entry into this castle is prayer and meditation.”

Oh Teresa what a beautiful vision you had of what I look like inside and Who lives there!

Help me to find my way to the Lord within. Show me how to open the beautiful doors of my heart to see the One I love so intensely. I want to sit at his feet. I want to be in his arms against his Sacred Heart listening to its beating.

Call to me Lord, draw me, help me to love you truly, to be all yours, to listen to you, know you, to walk through the rooms of the castle seeking your hand.

Let me hear your voice and see your face for your voice is sweet and your face is beautiful.

Day 5 Solitude and silence

”Settle yourself in solitude, and you will

come upon him in yourself.”

“Silence is God’s first language.”

Sometimes Jesus went off by himself to be alone and to pray. How much more do we need to do the same, to go into our inner room, close the door on the outside world with its sights and sounds and interruptions for a time.

Teresa talked about this as recollecting the senses and bringing them within ourselves like bees returning to the hive to make honey.

Let’s find time to be alone today in quiet, even for a few minutes, to go within ourselves where Jesus waits.

Greet him by the name you most love to call him.

Do you have anything you need to say to Jesus? Does he say anything to you?

Maybe you have a conversation with him.

Now sit with him in silence in a comfortable kind of way, the way friends do.

St. Teresa pray for us that we will come to love silence and solitude where we can be alone with God.

Day 6 Talking to Jesus

But above all things, I want to impress upon you that, when we are speaking to him, we should look at him and remain in his presence, and not turn our backs upon him.”  

Have you ever heard the rosary being prayed in church and thought it kind of sounded like an auction underway? It’s so easy to slip into vain repetition – meaning not paying attention to what we are saying or to Whom we are speaking. If the Lord is our friend we want to look at him when we talk to him, to know what we’re saying to him. To be attentive and not mechanical it’s important to slow down, and make conscious contact rather than reciting a formula. Jesus is here wanting us. He is the Friend, the Brother, a Father, our Spouse. St. Teresa advised us to speak to him one way and at other times another.
She wants us to speak from the heart whether with our words or with silent love.

Speak to the Lord today, either in the words of a set traditional prayer, your own words, or in quiet attentiveness. In all of these keep the eyes of your soul on him, present within you, listening to you and loving you.

Day 7 Determined determination

St. Teresa you faced so many trials along the path of your spiritual life. Sometimes you laughed at threats like the Inquisition being suspicious of your work and ways. Other times like when a spiritual director thought your prayer experiences were from the devil you cried and you wanted to die and were afraid to be alone.

But God blessed you all the more with the consolations you were told to reject.

At times you even gave up prayer, feeling unworthy.

You dealt with other people’s fears and resentments toward you, opposition and obstacles. Somehow you accomplished all that the Lord asked of you. Once you knew what it was to pray with satisfaction, and once you truly knew the presence and love of God you were unwilling to ever give up prayer again.

You urged us on, reminding us that life is like one night at a bad inn and the prize, Christ himself was worth anything at all we could go through to get to him. You called this single minded persistence determined determination. Pray for us as we make our way inward and ultimately to Heaven, that we will proceed with “determined determination” as you did. Lead us straight into the Heart of Jesus.

Day 8 Holy Mary

It seems to me that there is no better teacher for prayer than the glorious Virgin.”

”Mary treasured all these things, pondering them in her heart.” Luke 2:19

Mary had a listening heart, attentive to every sign of God’s will and inspiration. Immaculately conceived and free from spiritual impediment she had a clarity of perception and relationship with God. She had one great visitation by the Angel Gabriel but we have no record of any visions and extraordinary signs she received otherwise. Mary live by faith as we do, living an ordinary life that was nevertheless quietly extraordinary.

In her heart she pondered and treasured the Word of God himself within herself, then in his daily presence, and remained United with him just as much in spirit as he began his ministry.

Teresa assimilated Mary’s spirit of contemplation, cherishing the Lord within, remaining attentive and united to him at all times. This is why Teresa’s Order of Discalced Carmelites sees Mary as Mother. Sister and Queen, and our primary devotion to her is meditation in the heart, contemplative prayer, perceiving God as within ourselves.

Oh beautiful Flower of Carmel, holy and singular, who brought forth the Son of God, ever still remaining a pure Virgin, assist us in our necessity! Show us that thou art Our Mother! Our Lady if Mt. Carmel, pray for us.
.

Day 9 Love

”Amor saca amor.” Love draws out love.

Prayer leads us into union with God and union with God fills us with love, his love becoming ours.
Teresa taught us that we should “make many acts of love.” She knew that love was active and effective, more than emotion it blossomed into friendship and service and compassion. The love of God is transformative and the more we pray the more we see that love of others deepens our prayer and prayer deepens the love with which we serve and our desire to serve.

Not only that but prayer becomes almost indistinguishable from love. Prayer becomes love and love becomes prayer.

St. Teresa pray for us and lead us into the depths of love with God. Brighten our way along the Royal Road of the spiritual life. Help us to truly know the Lord we love and live for. Remind us that love is both the means and the goal of this journey.
We wish you a happy feast day and we pray for all the intentions you have for the Church, for priests, for the sanctification of the people of God, that Jesus will have the best and trustiest of friends and that we will be among them, that he will be followed and loved and praised and known by all of us. In your special honor we ask all of this of the Lord and in the sweet Name of Jesus.

St. Teresa pray for us.
Our Lady of Mt. Carmel, pray for us.




The Sorrowful Mysteries of the Rosary

Photo by Alem Su00e1nchez on Pexels.com

 Come into Mary’s rose garden which is the rosary, and pick red roses of devotion to bring with you on this journey with her through the Sorrowful Mysteries.

Photo by Irina Iriser on Pexels.com

The first Sorrowful Mystery: The Agony in the Garden

rose hip: Union of will with God

“My Father, may this cup be taken from me. Yet not as I will, but as you will.” Mtt. 26:39

Mary takes your hand. She brings you to Jesus, lying prostrate as he prays. Suddenly as if  you fell in, you are in the depths of Christ’s Heart, experiencing his anguish, physically feeling his bloody sweat, his stinging tears smearing on your cheek as you sink into the abyss of his agonized heart.

 Let yourself feel your love for him. What do you want to say to him? 

Maybe, “Jesus I love you. I will not deny you anything. “

He hands you the cup he has now drunk, compassion  in his eyes. 

You understand. 

It tastes like fire but is sweet.

Chaos breaks out. He is arrested and taken away. 

In the silent  Garden of Gethsemane you and Mary lay a red rose. Beside it place the empty cup.  

The Second Sorrowful Mystery: The Scourging at the Pillar

Rose hip: endurance with love

“My soul is in deep anguish. How long, Lord, how long?” Psalm 6:3

You’ve never seen or imagined cruelty like this. As hooked whips tear into Jesus’ back you want to throw up and Jesus does as his body goes into shock.  You look at Mary as the violence goes on and on. How can she stand it? Her eyes are filled with tears, yet her face is resolute. His blood pools between the tiles of the courtyard. You want to stop this, comfort him, comfort her. Her arm slips around your shoulders without her taking her gaze from her Son. 

Finally Jesus is carried away and the laughter of the guards fades. Holding hands, you and Mary silently venture forward. Together lay a red rose beside the pillar. Kneel here. Pray with Mary. 

Third Sorrowful Mystery: The Crowning with Thorns

rose hip: reverence

“My spirit blesses the Lord, the Great King.” Tobit 13:15

They’ve been beating Jesus for what seems like Hours. Then one of the soldiers gets an idea. He weaves a crown of long thorns which is forced onto Jesus’ head. Blood runs down over his face and eyes from the wounds. This isn’t enough because they start hitting his head with reeds and shouting “Hail to the King” in mock reverence. Mary is on her knees repeating something again and again. Listening closely you can tell she is saying, Barukh ata Adonai Eloheinu, melekh ha’olam…” (“Blessed are You, LORD our God, King of the universe) in praise of God. Join her in making reparation to the Lord for the mock reverence of the soldiers who know no better. 

You and Mary lay a red rose in Jesus’s cell once he is taken away for an interview with Pilate. 

The Fourth Sorrowful Mystery: Carrying the Cross

Rose hip: holy perseverance

[We keep] our eyes fixed on Jesus, the leader and perfecter of our faith. For the sake of the joy that lay before him he endured the cross, heedless of its shame. Hebrews 12:2a

Your hand tightens on Mary’s as Jesus comes your way dazed and stumbling under the heavy weight of the cross, prodded on by soldiers. You don’t even want to look at Mary. It hurts too much. It hurts too much to see any of this anymore.  To shut it out you close your eyes. Then you remember, “for the sake of the joy that was set before him.” Mary squeezes your hand and you understand that the joy set before the Lord that urges him on is yourself. You are his joy.  Open your eyes now. Don’t be afraid to join Mary in sharing his suffering. 

Once he has passed by, you and Our Lady lay a red rose on this path of sorrows.  

Fifth Sorrowful Mystery: The Crucifixion and Death of Jesus

Rose hip: sacrificial love

[His Mother whispered,] “do not be afraid of this executioner, but be worthy of your brothers and accept death, so that in the time of mercy I may receive you again with your brothers.” -2 Maccabees 7:29

“I’m not going to cry until he’s gone,” she says in a low voice. You understand that she has to be present to him, even participate with him, united with him in heart and purpose. She wants to look at the face of her Son as long as he has left to live. She will grieve later. 

He is struggling to speak to her. “Mom. Mom, this is your son.” Then he says to you,  Beloved Disciple, son, daughter, “this is your mother.” 

Hold Mary close now as Jesus cries out in utter abandonment. Every strangled cry of his you can feel sending shock waves through her. And now his body is without life and the sky darkens. She collapses against you. Your prayer is only to hold her, to share her tears. 

Go together now to the foot of the cross and lay a red rose in the place of sacrifice. Unpetal the others and sprinkle them over Mary. Some of the petals stick to her tear stained face,  some to her hair. Most flutter down to this holy ground which has become the altar of the world. She scoops them up and throws them toward the body of her Son. You do the same. 

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Sorrowful and Immaculate Heart of Mary, pray for us.

The Liturgy of the Hours

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Every morning as sunlight makes its way across the earth, the  praises of God awaken from the heart of the  praying Church. Behind  the sunrise the praises and petitions continue through the hours of the day. As each time zone turns into the darkness, Night Prayer is raised to God beneath the moon and stars. 

This is the official prayer of the Church called The Liturgy of the Hours, The Divine Office, “The Work of God,”  prayed by Catholics of every vocation, by Pope Francis, by our Bishops, priests, religious, and by many lay people as well; the same words of prayer in every language of humanity. 

It is an anchor in the day, a way to sanctify time, express unity with the whole Church, and to call our hearts back to God again and again. 

Morning and Evening Prayer are laid out for us daily as a hymn, two Psalms, and a Scriptural Canticle, (a poem or song in the Bible that is not a Psalm) each with antiphons, (a reflective one line prayer) and followed by “Glory to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now, and will be forever. Amen.” 

After the  Psalms and Canticle there is  a Scripture reading; usually from  a New Testament letter. 

After that  there is what is called a “Responsory.” For example: 

 Just is the Lord, in justice he delights.
— Just is the Lord, in justice he delights.

He looks with favor on the upright man;
— in justice he delights.

Glory to the Father, and to the Son, and to the Holy Spirit,
— Just is the Lord, in justice he delights.

This will be followed, for Morning  or Evening Prayer, by a New Testament Canticle. For Morning Prayer, this will always  be the Song of Zechariah (Luke 1:68-79). In the Evening it will be Mary’s Song we call The Magnificat ( Luke 1:46-55),  each with their respective antiphons.. 

After this are the Petitions, similar to the ones we pray at mass. These are different each day. Then we pray the Our Father and a closing prayer that changes daily. 

The other daytime  “Hours” : midmorning, midday and mid afternoon are more abbreviated.  Night Prayer is brief and includes an Examination of Conscience and Act of Contrition or Confiteor, along with its Psalms prayers and canticles. It ends with a Marian antiphon such as the “Hail Holy Queen” to kiss our mother goodnight. 

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The “Office of Readings” will have a longer reading, usually from the Old Testament, and a Patrisric reading (from a Church father or from the writings of a Saint) and can be prayed any time. 

These prayers in their daily format can be found in the four volume version of The Liturgy of the Hours which unfortunately is a bit expensive for some. You can also buy  the one volume version called Christian Prayer if the expense is prohibitive. Christian Prayer does not include the Office of Readings. 

It’s hard to learn to navigate the volumes at first while you are getting used to this. You might want to buy what’s called The St. Joseph Guide, a little paper book that gives you all the page numbers for each day.  There is a lot of page turning and going back to a page and so on. I once heard a priest describe it as “death by ribbons.” Yes it feels like that! 

It was worth it to me to learn. The Liturgy of the Hours has become an indispensable part of my everyday life, connecting me consciously to God and to the whole Church at the times of day I pray it. As Secular Carmelite I am committed to pray Morning, Evening and Night Prayer daily. 

Through hard times I have prayed every available “hour” to help me get through the day, which was healing and helpful for me. At all times the rhythm of it grounds and connects me with the family of God. 

Morning and Evening Prayer should take about ten minutes for you to pray at a normal pace.  The other “hours” are shorter. 

When we pray the  Psalms of  Liturgy of the Hours we  are praying with Jesus who prayed these too as did the generations before him. We are praying with the whole Church, with the voice of the Church. 

I love praying with everyone. 

Another thing I love about praying The Liturgy of the Hours all these years is that the Scriptures they contain are written in my heart. A line from a Psalm that is just right will come to me at exactly the right time when I need it. The prayers , Canticles and  Psalms are woven into my life now like flowers in my hair. 

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I look forward to praying the Divine Office as I wait for my coffee to brew,  or when I start thinking about what to make for dinner, or when I am getting ready for bed. 

I enjoy praying it alongside others as well, especially my family and my Carmelites when we are together. When we are apart the liturgy connects me with them.  

Know that praying The Liturgy of the Hours does something. It is never just a recitation. 

“For the word of God is alive and active.  (Hebrews 4:12a) 

“So shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I pupose

and shall succeed in the thing for which I sent it.”  (Isaiah 55:11)

We are praying God’s words, and the words of the Church spoken by the Holy Spirit. We are participating in the healing of the world. We are allowing ourselves to become conduits of God’s grace when we join our brothers and sisters spiritually for “The Work of God”. 

Now I will tell you a secret. The secret is that nowadays you don’t have to go through “death by ribbons” unless you just want to. I feel like a cheater because I use the app now though I still cherish the books. I have the app called Divine Office on my phone. You can also pray from the Divine Office website or the other one,  Universalis. 

So you see? It’s not hard. Come on and join us. You’ll be glad you did.   

From the rising of the sun to its setting, let the Name of the Lord be praised. (Psalm 113:3)

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*This piece originally appeared as my column in The Eagle Newspaper Saturday June 24, 2023

Marian Holy Spirit Novena

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Day 1

“Come, Holy Ghost, Creator blest,
and in our hearts take up Thy rest;
come with Thy grace and heavenly aid
to fill the hearts which Thou hast made. 
O comforter, to Thee we cry,
O heavenly gift of God Most High,
O fount of life and fire of love,
and sweet anointing from above.”

– “Come Holy Ghost, Creator Blest”


Come, Holy Spirit! Come by means of the powerful intercession of the Immaculate Heart of Mary, Thy well beloved spouse.

.
Oh Comforter with Mary let us travel the world by our prayer of the heart, touching the faces of those who weep, whispering to every soul, “Love is here.” that they may truly experience Divine Love in a conscious way. Sweep over the world with a mighty creative wind bringing peace and Mary’s kiss everywhere your inspiration is most needed.
Pour out your power and love with the grace to receive it, to radiate You as Mary does.

Day 2

“Indeed, the earth will be filled with knowledge

of the glory of the LORD,

as water fills the sea.” Habekkuk 2:14

Come Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary Thy well beloved spouse


Immersed in the pure heart of Mary let us pray her soul’s deep longing “May the knowledge of God fill the earth as water fills the sea.” As the moon draws the ocean tides may Mary’s prayer and love draw the Spirit to rest on her children gently urging us nearer and nearer to God. May we be pure of heart and blessed with the vision of the Lord.


Day 3

“Day after day they pour forth speech;
night after night they reveal knowledge.
They have no speech, they use no words;
no sound is heard from them.
Yet their voice goes out into all the earth,
their words to the ends of the world.”
Psalm 19 1-4a

Come Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary they well beloved spouse.

Mary you are the Throne of Wisdom and the Star of Evangelization. So filled were you with the Holy Spirit your presence refreshed the souls and brought light to the eyes of those who came into contact with you. In your sweet simplicity and inner strength you made anyone who spoke with you feel in themselves a measure of your faith. Though your dusty and calloused feet were firmly planted on the earth there was a quiet mystery about you, something bright though unseen. People who came near you wondered where the gentle calming breeze that stilled their anxious minds could have come from. As we live in your presence today may we sense you near and smile.

Day 4

“…the fruit of the Spirit is love,

joy, peace, patience, kindness,

generosity, faithfulness,

gentleness,

self-control.”

(Galatians 5:22-23a)


Come, Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary, they well beloved spouse.

Mary by your prayer for us and our commitment to you may our hearts fully flower with the fruits of the Spirit. May the inflow of God engender the effortless outflow of his will, which is always love, into the world through us in our thoughts words and actions.
May we know your easy laugh, your joyful smile, your grounded-ness in the continual awareness of the presence and movements of the Holy Spirit. May we experience the peace only God can give.

Day 5

“It was revealed to them that

they were not serving themselves

but you,

when they spoke of the things that have now been told you

by those who have preached the Gospel to you

by the Holy Spirit sent from Heaven.

Even angels long to look into these things.”

1 Peter 1: 12

                                                                                

Come, Holy Spirit, come by means of the powerful intercession of the Immacukate Heart of Mary, they well beloved spouse.

Mary let us live in your heart, the shrine of the Holy Spirit, that we might serve others authentically, experiencing Jesus in the help we give as you lived in his presence taking care of him. In your quiet way you visited the sick, tended the dying, assisted at births, watched the other women’s children for them when they needed a hand. You cared for everyone you met and smiled at every human face. The work you did for others must have carried a sense of liturgy in each movement you made because of your attentiveness and the prayerful quality of your presence. Make us aware oh Mary, of the beauty of what we do, maybe especially the most simple things, that all might be alive in love, each humble task done in the Spirit.

Day 6

“When Elizabeth heard the greeting of Mary, the baby leaped in her womb. And Elizabeth was filled with the Holy Spirit, and she exclaimed with a loud cry, “Blessed are you among women, and ublessed is vthe fruit of your womb! And why is this granted to me that the mother of wmy Lord should come to me?”
(Luke 1:40-43)

Come Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary, thy well beloved spouse.

Mary we want to hear your voice, to know the Lord is with you, to recognize his presence. We want to you to come to us, Mother of Our Lord, our Queen Mother. Come and stay with us, talk to us, pray with us, help us around the house and in our struggles too when we need you most. Bring the Holy Spirit in your wake and sing to us your song oh Mary, of you vision of the Gospel. Help us to joyfully follow your Son without compromise. Allow us to praise you oh Sacred Virgin, with the inspiration of the Spirit who overshadowed you and brought the Lord Jesus to us.
Hail Mary…

Day 7

“Commit thy way unto the LORD.” – Psalm 37: 5

Come Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary they well beloved spouse.

Our Lady of Good Counsel, in union with the Holy Spirit you guide us in all our ways. Be with us in all of our discernment and each desire of our hearts to keep us in the will of the Lord. Obtain for us the Holy Spirits’ gift of Counsel that we may be truly wise and always move with the nudges of the Holy Spirit and to be willing to let go of our own ways and expectations, open to those of the Spirit just as you were so bravely, Holy Mother.

Day 8

And when we pray 
Do we listen to the Silent Wind? 
And if we pray 
Will we listen for the Silent Wind? 
And when we pray
Is our hand against the Silent Wind? 
And if we pray 
Will we breathe in the Silent Wind?

Come, Holy Spirit, come by means of the Immaculate Heart of Mary, thy well beloved spouse.

Do we Blessed Mother? Do we listen to the Silent Wind that swept you off your feet, asked everything of you and gave you a life, an eternity beyond anything anybody could possibly dream in the most glittering of dreams? Oh Mary May we never turn our hands against the Spirit of God but instead learn to open ourselves, to be still and receptive and ready for anything, to have our lives filled with impossible colors of richness and beauty even though we often must suffer. Even suffering will contain great meaning and carry us deeply into the Heart of Jesus and his mystery if we can become lighter and more movable by the Silent Wind, embracing all as you did.

Day 9

“[They] devoted themselves with one accord to prayer, together with the women, and Mary the mother of Jesus.” Acts 1:14a

Come, Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary, they well beloved spouse.

Holy Spirit, you came once again to Mary, now as Mother of the Church, the family of believers gathered around her. As St. Therese said she wanted to be, Mary was and is “love in the Heart of the Church.” Come Holy Spirit and make us so. In union with Mary may we be love within the Church, to heal, strengthen, to sanctify, to love and evangelize under your guidance and with your inspiration. Open the way before us, illuminate the darkness of this world beleaguered, of the Church longing for her Bridegroom to come to her, let us be a light to all who need your grace and peace and Divine LOVE.

We have reached the end of our novena and now we wait in prayer with Mary Mother of the Church for your mighty wind, your tongues of fire sent to enlighten and enliven us, to teach us all things, to reveal your love. Come, Holy Spirit.

                                                                              
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St. Joseph Novena Day 9

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St. Joseph Novena Day 9

You Lord, are a shield around me,
my glory, the One who lifts my head high. Psalm 3:3

St. Joseph living in glory your work is not done but is different! Now you have tremendous ability to share that glory and love and fullness of joy with us as well. And so we entrust ourselves to you as an understanding father who is also the terror of demons, the tender protector, the universal teacher and master of prayer and the Christian life. We want what you have. We want to live and work and laugh with Jesus and Mary every day. We want to die in their arms. We want to be with you and with them in Heaven. We are so happy it is your Solemnity; the Solemnity of your beautiful life, of you in your heavenly glory and you as amazing intercessor. We bless you St. Joseph and we thank God for you and so does all of Heaven. You have our love as small as our hearts are sometimes. May God make our hearts mighty to love as you did, as you continue to do. Intercede for us with your Son. Remain with us today in a special way. Amen.

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St. Joseph Novena Day 6

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“Orare est Laborare, Laborare est Orare—to pray is to work, to work is to pray” – St. Benedict

St. Joseph you knew this and it was your way of life, your “skin religion” to pray by hand, to instill love into all you did. For you concentration on your work was consecration of your work as you lived continually aware of the presence of your God, and of Jesus and Mary’s physical presence with you.

You taught Jesus your trade and way of life and prayer, the dignity love and beauty of work.

Teach us your special brand of the practice of the presence of God, of the holiness of work and how it changes the world as we dedicate it to you in ways we can’t imagine. Be with us in our daily work and help us to bless our fellow human beings with our work and prayer, our ora et labora. We pray with you for all who work, especially those who do hard labor. May their burdens be lightened today. May they find joy in their prayer and work. Amen.

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