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crisis

Love in a time of fear and uncertainty

My late husband, Bob Chapman, was diagnosed with Stage 4 Glioblastoma Multiforme, an aggressive Brain Cancer, in February 2010 while we were still engaged and dreaming about our wedding. We married in May that year just after he finished his initial treatment, a period of simultaneous radiation and chemotherapy.

He lived 2 ½ years. The course of his illness was hands down the most terrifying thing I have ever had to go through. If you know me, you know this is saying a lot.

However it was also the most beautiful time of all my life. He said the same for himself too. My daughters remember it as the happiest of times for them.

We had to make a daily decision not to live in fear and sorrow every minute. This does not mean we didn’t cry sometimes, or that we pretended not to be afraid. We were scared to death. Of course we were. But who wants to live like that? We decided to live happily as long as we could, and to “lovingly eat the bread of the will of God,” as St. Elizabeth of the Trinity expressed holy acceptance.

We thought if we did go down, we would go down swinging. We did all we could as enthusiastically as we could to fight cancer. We strove to leave the rest up to God. It was empowering.

We knew that things might not work out the way we wanted which was a horrifying prospect. We also knew that sometimes people did survive it. We ignored the statistics and tried to live in the hope; not with false expectations, but real hope. We knew that Bob would not be taken from this world without God’s permission. We decided remaining positive but without stifling our feelings when we were sad, angry or afraid seemed best. And we looked to God. As Bob said to me the week he died, “God is IT!”

We decided to love and to serve as much as we could. After a frightening MRI result we were really scared. All we could do for a while was hold one another. When he was ready to talk, he said. “Well, what do we do? We love, we walk on.”

And we did.

We learned to allow others to love and serve us. We grew in our appreciation of community.

We grew to understand that each day could be seen as an entire life -time, being born in the morning and dying in the Father’s arms at night. Getting dressed for work one morning, Bob said, “I’m alive today. That’s all anybody’s got.”

Living like this begins to bring out the beauty in all things. Life becomes more vivid. Connection with people and all living things becomes profound. The heart expands.

When we were overwhelmed we had a designated spot we pretended was our “clubhouse” where cancer could not go. We needed to take time out in that spot sometimes.

As a family we learned that almost anything is funny. Bob had speech problems that came and went for a long time. They were hilarious! One of his more famous utterances then was when he said, “What time do we eat the kids? 6:30?”

Trying to talk to someone on the phone about a bill, he explained to her, “My voice is broken but my THINK is fine!”

At M.D. Anderson, the staff seemed horrified that I kept laughing at Bob’s speech mistakes. I told one of them, “Hey we can laugh all day or we could cry all the time!” And anyway, he was laughing too! “What!?” he would say, “I speak the King’s English!”

We tried to make scary things fun. Bob took his guitar to the hospital with him and played it from his bed. The nurses loved it.

One time he went to a scary appointment with half his mustache and half his beard shaved so he had a perfect half and half face. The doctor did such a double take! It was so funny!

At chemotherapy we used to sit and blow bubbles together in the treatment room. He brought his guitar there too and played for everyone with the I.V. in his arm.

Bob was a do-er. He was always moving. One month almost to the day before his death he was mowing the lawn, pushing his crazy big mower uphill. I took a picture. Well that was Bob. He was unstoppable. Bob was into helping. Even when we went out to eat he would end up fixing the cook’s car in the parking lot or something like that. Once he saw a young woman having to put back her purchases at the grocery store so he went behind her putting the same items in his own basket. He bought them all for her and sent me to give them to her outside.

He fixed things for the elderly he saw struggling with something. He was all about service and not creating hardship or work for others. He called this his “skin religion.”

He brought me breakfast in bed on Saturdays and put on Bugs Bunny for me. He did everything he could for all of us for as long as he could.

Being able to serve was important to him as a person.

Eventually, he began to be paralized on one side. Still he dragged himself by one arm horizontally out the back door to work on a drainage project. Sometimes he got tired and had to lay down in the grass for a while.

He was a do-er and he was tenacious. We called him “The Atomic Bob.”

He was an artist but he began to lose his ability to paint. He couldn’t play guitar. He started dropping dishes so he couldn’t do them for me anymore. He got where any speaking at all was very difficult. He had trouble at work and finally took that extended sick leave he had not taken yet. He could no longer play guitar.

He was confined to his chair for a lot of the day. One afternoon he called me to him and said,
“Shawn! I can’t DO anymore.” I nodded, tears in my eyes. Then he said, “I can’t DO!” Here he put his hand on his heart, sobbing, “but I STILL LOVE!”

I knew what he meant.

He realized his love, doing or not, was valuable. He was reaching out to everyone, loving them, and that in his very inactivity, his great big heart was active and spreading love on a whole new level. “Hey,” I told him, between kisses, “you’re speaking like the great mystics of the Church now!”

We are such do-ers in this world and often this is a great thing. Through the history of our faith, though, some Christians have felt called to withdraw into holy seclusion to live a hermits’ life and to pray.

To us this looks like not helping, not doing. But as Servant of God Catherine Doherty wrote, “Look at the Man on the Cross. He is not doing anything because He is crucified.” Ah but He was doing EVERYTHING, wasn’t He?

Our family found humor and beauty, mindfulness, joy in service, acceptance, courage, tenacity, renewed faith, a closer bond, community and the spiritual gift of understanding right in our crisis. In the midst of sorrow, loss of control, uncertainty and intense fear we found the Kingdom of Heaven. When the situation was “down to the wire,” we found the true power of love.

God is with us. There are jewels in the rubble that are there for us to find and to share as we deal with Covid-19 as a community. If we seek this treasure we will find all we need and more. It is there for every one of us.

This is my husband’s painting of us praying together during his fight with Brain Cancer. He called it “Miracle.”

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* This piece originally ran as my column in The Bryan College Station Eagle

A first aid kit for times of crisis

When you are in a time of intense suffering; grief, dread, or emotional overload, when you are walking around the house just staring at things, when getting through the day seems impossible, and you don’t know what to do with yourself, read this:

1. Do the next right thing. This might be eating a sandwich, sweeping the floor, going for a walk. Do one thing at a time. Do the task, and then do the next one. My mother used to say, “Wipe your table, sweep your kitchen floor, make your bed, and call me back.” It works.

2. Section off the day into manageable pieces.
You don’t have to suffer the way you feel, or the situation you are in forever, only for today. Divide the day up into sections. Think of something you are going to do at the end of each time period to mark its end and transition into the next one.

I have used:

  • calling a friend
  • reading a daily devotional or thought for the day
  • a novena prayed every hour instead of once a day
  • praying the Liturgy of the Hours through the day
  •  a short walk

These little things are anchors and dividers in the day to help re-center, reground, and chop a long, difficult day into chunks you can manage. This helps a lot.

My mom used to say, “Brush your teeth, wash your face, say your prayers, and start your day over again.”

“You can start your day over again,”  she would say, “any time,” and as many times as you need to.

3. Master your thoughts. In times of crisis the mind becomes crowded with speculative, negative, or questioning thoughts that are very unhelpful.

These thoughts might be about blaming yourself or others, trying to figure out how or why something happened, why or whether God allowed it, or going over and over possible outcomes to a frightening situation you may be in.

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These lines of thought, and others like them, are tricks of the well meaning brain, trying to problem solve, predict the future, or give us a sense of control or order.This not only wastes precious energy, it overloads us emotionally and mentally, and can block us from accessing real wisdom and strength which would help us to peace. As my dad says, “There’s no truth in those thoughts.”

When you find yourself spinning your wheels this way, try to catch yourself and dismiss unhelpful thoughts. Don’t be mad at yourself, don’t be mean about it, just say to the mind, “Nope. Not today.”

Routinely stopping and observing your surroundings, and saying a set, short prayer, might help you let go of the offending train of thought.

I like to imagine putting all my fears and problems into the hands of Jesus, or putting them in Mary’s lap to pray over for me.

If you dismiss unhelpful thinking over and over, it works surprisingly well to help you feel better, make room for grace, and give you a sense of true empowerment.

4. Be your own best friend. It’s hard enough feeling horrible, but you can make it so much harder by being disappointed in yourself, and by what psychologists call  “negative self -talk.” One day I was so mad at myself for not being further along in my grief (whatever that means,) for not getting anything done, for being a wimp.

I felt that the Lord asked me if I would treat my friend, Jocie, that way if she came over feeling like I felt right now. “No, I would never talk to her like this.” I would love her, encourage her, and take care of her. I understood that this was how Jesus wanted me to treat myself for His sake.

Please be kind and accept yourself. Be sensitive to yourself. Understand that some days you’re doing well just to make it through the day and let it be that kind of day, if it is that kind of day. Do for yourself what you would do for a best friend. Think of it as a way to practice surrender and humility. Because it is.

woman holding heart cut out
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5. Pray. You will feel like you can’t pray sometimes. The 11TH Step of Alcoholics Anonymous mentions prayer as “conscious contact” with God.  That is always possible. It’s OK if you don’t feel prayerful. Today, focus on what St. Therese called a “simple look toward Heaven.” Some things I have done in times of shock, fear, trauma, or grief, are: clutching my Bible to my chest simply holding a rosary making some physical gesture of prayer without forming any thoughts or words offering my pain to God in union with Jesus on the Cross visualizing putting my head against Jesus’ chest just being in the darkness, knowing, with “naked faith” (St. John  of the Cross) that God was with me.Holy music can really help. Try playing spiritual music that centers you, on these kinds of days. This is setting up and environment of prayer for yourself.Strangely, prayers of praise in the midst of suffering can be a powerful catalyst for peace of heart.

“Blessed be God.Blessed be His Holy Name.”~ The Divine Praises

May God’s transforming love be with you in your suffering, as we, the Church, are with you, and may the Holy Spirit comfort you and give you peace. Right now. Today.

closed eyed man holding his face using both of his hands
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