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Honoring Pope Francis’ Love for Mary

I’ve found myself having trouble writing about Pope Francis since his death but I feel I should. It has been hard because I grieve him as so many do, in a deep, personal way, as well as with the Church and the world. 

However, I thought with May coming up in a few days, the month the Church has dedicated to Mary, I could honor Pope Francis’ profound love of Our Lady.

Pope Francis turned to Mary the way a child turns to his mother. One of his first acts as Pope was to visit the ancient icon of Salus Populi Romani in Rome, in the Church of St. Mary Major, the oldest church dedicated to Mary. And he returned to that image again and again—before every apostolic journey, and after, to thank her. He entrusted the whole Church to her care and often encouraged us to do the same. In the Byzantine icon, Mary holds the Child Jesus, who holds the book of the Gospel. To me, since his view of Our Lady was centered in the Gospel, much as everything else about him was, that icon seems especially appropriate for him. 

He has requested to be buried in St. Mary Major, near that icon where he prayed so often. He said to the coadjutor of that church, Rolandas Mackrikas,  Mary appeared to him there asking him to arrange to be laid to rest in that place where Francis had so often come to visit her. He said “I’m so glad she has not forgotten me!”

Francis’  daily prayers included the Rosary, and his heart was especially close to the Marian devotions of Latin America—like Our Lady of Luján, the patroness of Argentina. Mary was not a “plaster saint” to him. (He cautioned against seeing her that way). She was a presence in his life. She was a real person to him. 

The Holy Father spoke often of Mary as the “Mother of the People,” especially the poor and suffering. This view of Mary is prominent in Latin American spirituality. Mary walks with the people, accompanies them in their suffering and joy. This is what Franics himself was like. He wanted to be near people, to accompany them, love them, stand up for them, listen to them. Maybe he took after his Blessed Mother. 

Pope Francis reminded us that in her Magnificat, Mary praises the God who casts down the powerful and lifts up the lowly, who feeds the hungry and sends the rich away empty. (Luke 1:46-55).  Mary stood for, rejoiced in,  justice for the poor and the oppressed, and we should too. 

In Our Lady, he said, the Church sees what it means to be humble and brave at once.

Mary was little, and saw herself as lowly,  but she was bold in faith and love. 

My favorite Francis quote on Mary is about her brave humility at the Annunciation; in her response to the message of the Angel Gabriel. 

“She recognizes that she is small before God, and she is happy to be so.” (Angelus December 24, 2017)  He saw her humility as joyful,  open to God, and brave. 

And she was brave. Look at her life, so often turned upside down. But she always put Jesus and his mission, and put the Church, first, every time, even when she didn’t understand what was happening. She trusted, doing the will of God as soon as she knew it, no matter what it was, because she was great of heart. 

Pope Francis is the Pope who gave us the feast of Mary, Mother of the Church, celebrated on the Monday after Pentecost. She is the Mother of Jesus, involved in our salvation and in the life of the Church, united with us in prayer as she was on the day of Pentecost. (Acts 1:14)

He also called Mary the first disciple —the one who listened deeply, believed without having all the answers, and followed her Son to the cross. 

 Francis loved that she was a woman of deep prayer as well as action. 

Immediately after the Annunciation, “Mary arose and went with haste” to visit Elizabeth and assist her in her need. After the most intense and important mystical experience anybody on earth had ever had or ever would have, Mary immediately dives into service and love, helping her relative Elizabeth who is pregnant at an advanced age. (Luke 1:39-56) In the same way, Francis, and we, draw strength from prayer and contemplation. Then we immediately become servants of love. That is what Mary did, and it is what Francis did too. He thought of her as an evangelist, carrying Jesus to others wherever she went. To me this describes Pope Francis well. 

In times of crisis, Francis always turned to Our Lady. During the pandemic, he asked the world to pray with him under her protection. In war, hunger, and fear, he encouraged us to say simply: “Mother, help us.”

In a time of grief, it feels right to turn to Mary—because that’s what Pope Francis would have done. He trusted her with his life and his Church. In this month of May, maybe we can do the same. We can pray the Rosary, light a candle, sing the Salve Regina, or simply say, “Stay with us, Mother.”

If we want to carry his spirit forward, we might start by walking with her.

In one of his homilies, Pope Francis said, “A Christian without Mary is an orphan.” But none of us are orphans, even though a wonderful father and beautiful light in the world has gone from us. Mary holds us even now, and she holds her son’s faithful shepherd, Francis close. May she carry him to the arms of Jesus, and may she walk with us until we meet again. 

“Mother, help our faith! 

Open our ears to hear God’s word and to recognize his voice and call. 

Awaken in us a desire to follow in his footsteps, to go forth from our own land and to receive his promise. 

Help us to be touched by his love, that we may touch him in faith. 

Help us to entrust ourselves fully to him and to believe in his love, especially at times of trial, beneath the shadow of the cross, when our faith is called to mature. 

Sow in our faith the joy of the Risen One. 

Remind us that those who believe are never alone. 

Teach us to see all things with the eyes of Jesus, that he may be light for our path. And may this light of faith always increase in us, until the dawn of that undying day which is Christ himself, your Son, our Lord!” – Pope Franics 

The Prophet Elijah: A Model for Holy Activism

I dreamed about the Prophet Elijah a couple weeks ago. We were sitting on a mountainside talking.The conversation we had is lost to me for the most part.  It seemed significant that I dreamed of him. In the time following,  I re-read the stories of Elijah’s life in Scripture. 

*You can find these in 1 Kings chapters 17-19, and 21,   

2 Kings Chapters 1-2, and in Sirach 48:1-11.

The pattern of his life that stood out to me as I read and reflected, is the path of the holy activist. 

Elijah embodies the prophetic response to times of upheaval and injustice. He is an icon of a prophet arising in a time of darkness, burning like a torch.  He spoke truth to power, confronted corruption, and defended the vulnerable. He drew his strength and inspiration from God as he served the hungry, healed the sick, and returned to a hostile land he had run in fear from. Sometimes he was afraid for his life, frustrated, burned out. Then he charged back into the fray, blazing, lit by God’s transforming love. Elijah’s life is a map lighting the path of the holy activist. 

Elijah confronted corrupt leaders 

King Ahab and Queen Jezebel were horrible, shameless, lawless people. They were greedy, murderous, corrupt idolaters and false accusers leading the people into apostasy. Elijah confronted them several times over killing the prophets and destroying God’s altars, taking from and murdering the poor, warning of consequences to come. 

During one of his confrontations with Ahab, the king called Elijah his enemy, blaming him for causing trouble. This happens a lot to anyone who speaks up against wrongdoing.  Elijah doesn’t care what the King says. He contradicts him briefly, undeterred. He doesn’t  let himself be drawn into argument. He delivers God’s message with its warning and walks away, leaving the results in God’s hands.

If you have to call out corruption or injustice, remember to detach from what happens after you have spoken. You can do your part and the rest is up to the hearers to choose how to respond. 

Elijah spoke truth to power

Baal, a pagan god whose worship included child sacrifice, was popular at the time just as destructive ideologies have so much sway now.  Elijah was the only prophet of the God of Israel left and the Queen was trying to kill him as well. Sometimes we have to speak the truth at great risk. 

Elijah called the priests of Baal to meet him for a duel between their false god and the true God of Israel. The prophet of God stands alone against 450 priests of Baal  and before his own people who had gone over to them. He trusted God to act. Dramatically and miraculously, God came through, sending fire from Heaven to consume Elijah’s sacrifice. 

God will give us everything we need to do as he asks; to stand up and speak out even if we are all alone in doing so, he is with us. 

Elijah made use of humor 

I want to add that Elijah made fun of the prophets of Baal as they called to their false god.  He taunted them sarcastically about whether their god was sleeping, or deaf or busy. “Maybe you should yell a little louder.” 

Making fun of the powerful can be a good thing at times like these so we aren’t overcome by fear or hopelessness. Those late night comedians keep me going sometimes. I’m all for it. After all, Elijah ends up slaying the false prophets and there are more ways than one to slay. 

So if you can, find ways to laugh. Bring the powerful down to size with humor. 

Elijah served the needy with faith and compassion

After a time of frustration and even despair, God sends Elijah on a journey to help a poor widow and her son who are on the brink of starvation. 

 By the prophet’s prayers and the woman’s trust,  her oil jug never runs dry and her flour jar never runs out of flour until the famine is over. 

Elijah prayed over her son when he fell ill and died while he was there, which brought the child back to life. Elijah shows himself to be a man of profound compassion and faith. His service to the widow renews him and helps him grow. 

If you’re freaking out, an act of kindness or service will help your perspective and give you peace. 

Defending the poor and oppressed

King Ahab and Queen Jezebel conspired to take the ancestral land of a man named Naboth after he refused to sell. It was already against Jewish law to press someone to sell their family land. Then Jezebel arranged false accusations against Naboth because of which he was executed. Then the King took over the man’s land. Naboth stands for all of the poor who suffer injustice and oppression,  from the greed of the rich and powerful, from unjust systems. 

Always defend the poor and oppressed and be sure that even if you don’t think you succeed in doing so, God will, either now or in the future. 

Being guided by God, motivated by love 

One of the times Elijah was in hiding, God asked him, “Elijah, what are you doing?” Elijah pours out his heart to the Lord. He tells him how scared he is with the Queen trying to have him killed. Then he tells God of his burning, intense love for him, which is the spark of his zeal. This is what it means to be a holy activist. Our inspiration, our strength, our courage to confront people in power, our compassion, our hunger and thirst for righteousness, are all from God. 

Now and then it’s important for an activist of faith to do some soul searching with God. What are you doing? Why are you doing it? Is God with you on this? 

Elijah experienced burnout and renewal

Twice in Elijah’s life story, we see him in hiding, scared and frustrated, overwhelmed to the point he wants to die and asks God to let him. He suffers from exhaustion, fear, frustration and self doubt. Twice God comes to him like a gentle parent, giving him bread, telling him to drink some water and have something to eat. Elijah rests, gets some sleep, and is fed by God until he is ready for a new mission, and sets out restored and reassured. 

If you’re overwhelmed or burned out, let God care for you for a while. Rest, get extra sleep, until you’re ready and receive new guidance.

Elijah encounters God profoundly

God calls Elijah to the mouth of the cave he has been staying in, and invites him to experience him passing by. There is a mighty wind, but the wind is not God. There is an earthquake but neither is this God. When Elijah hears a “still, small voice” within himself, in a gesture of reverence as he covers his face with his cloak, recognizing the presence of the Lord. 

Draw from the Source of all life, and practice attentiveness to God’s presence at all times. You will grow exponentially in love, strength and compassion, reflecting the Lord you love and listen to. 

Elijah mentored the next generation to take on the work

An important part of activism is  handing on the spirit of the work to the next generation. Elijah,  after training Elisha at his side, grants him a double portion of his spirit before he is taken up to heaven.  Elisha takes the mantle of his mentor over his shoulders, going on to do the great work of a prophet. 

Whatever form of activism or mission you are involved in, always take time to talk to interested young people and pass on your wisdom and experience.

I’ve been so worried about so many things going on in our country, in our world. Maybe you have been too. Let us look to the Prophet Elijah to light our way, asking him for a double portion of his spirit, praying for the knowledge of his will for us and the power to carry it out. * from the 11th Step of AA

“The lord lives! I am standing in his presence.”

*Antiphon from the Carmelite proper, feast of Elijah the Prophet, July 20 

Remembering Mr. J.D.: A Legacy of Faith

When I used to volunteer for Hospice I would deliver flowers every week or so to an old man who had kidney cancer. He lived way out in the middle of nowhere in a small, very old wooden house with his wife, Priscilla. He was my favorite stop. We used to talk and talk. I prayed with his family, sons and daughters, cousins, brothers and sisters, in the kitchen holding hands. They prayed spontaneous vocal prayer. I was shy so I prayed Come, Holy Spirit but they were delighted and said it was wonderful.

He liked to pray for me about things that came up in my life. He would say he had “pondered” in his heart and reflected on a situation in my life and tell me what he felt he got in prayer about it. He often worried about me being a widow so young, and thought I should marry again. He prayed a “holy Christian man” would come into my life. Years later, this did happen, and I’m sure Mr. J.D. had something to do with it. I was surprised he could worry about anyone else when he was dying. But that’s how he was.

When I came in, he used to tell me how his day was in spiritual terms. He would say, “I been deep in the Lord, deep in the Lord all day today.” Another time, in his last few days, he said, “I’m sorry I just can’t talk about anything else but Jesus Christ anymore.” I said “No need to apologize. That’s what I think about all the time too. “ This was in 2002. I still remember him sometimes and smile. He’s deep in the Lord for sure ♥️

Photo by Sergey Platonov on Pexels.com





Take refuge in prayer and service on Inauguration Day

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This post is for those of us for whom the 2025 Inauguration of our incoming president will be a day of grief, or at least a difficult day.

I am very very sad for my country too and worried as well as I have said before. I am horrified by the ugliness and hate this administration is already unleashing into society – bringing out the worst in all of us.

Here are my survival plans for January 20.

I am not watching the inauguration, not in any way. In fact I’m not listening to the news at all that day. Spiritual reading or audio book sounds a lot better.

I plan to celebrate MLK whose day it is. I can do this by being grateful for him, by posting about him, by reading some of his writings, by talking about him with my family, especially with my grandchildren. Locally we have an MLK day March that because of weather will be a caravan this year. We plan to join it.

If you’re home for the MLK holiday then you can make this a mini retreat day for yourself to recharge and put on the armor of God

.
“Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.  Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.”

Ephesians 6:11-17

Pray. Because when we pray we are truly putting more love into the world , in whatever way we choose to pray. If we pray with love and attentiveness God will work through us in secret and powerful ways; our soul becomes a door of grace for the movement of divine love into this world. We don’t have to say anything. We only bring ourselves to God with an open heart. He will only do what is right.

So pray in whatever way you can. Pray as much as you can.

I plan to dedicate my actions that day and any suffering I feel or any happiness, all my thoughts words and experiences of the day, to the cause of truth and justice and right. God knows what those truly are so I don’t even have to be specific.

Next, make this a day of service. Do a good deed. Make a connection with someone. You can pick up trash in your neighborhood. Perform a random act of kindness. Volunteer at a local charity. Spend some time really listening to a child and let them lead the conversation or the activity of their choice. Kids remember things like that. Do someone else’s chores. Pay it forward at a drive through. Give someone flowers. Ask a homeless person how they are. You know what to do.


I also think at least for that day Philippians 4:8 has excellent advice for what to keep in mind. I’m going to try to master my thoughts and put that verse into action.

“Finally, brothers, sisters, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”

Philippians 4:8


I plan to listen to beautiful music and also to take refuge in poetry. I’ve been reading a lot of poetry lately.

Make good use of that dark day of worry fear and grief. Make it something beautiful for God and for others, for yourself.

It’s like putting flowers in guns I think. Only these flowers are able to bring about the change they represent.

This is it y’all. Let’s prepare ourselves with prayer, with beauty, with acts of service, with peace. That’s our real refuge.


Holy Innocents

Today is the Feast of the Holy Innocents, the toddlers and babies killed by Roman soldiers at Herod’s orders after Joseph fled to Egypt with Jesus and Mary.

I have never liked the traditional way of describing these kids as martyrs. A martyr chooses death rather than betraying Christ. Little children suffer and die before the age of consent and from the terrible things adults do.

I also am not sure abortion is exactly the best modern comparison to what happened that day. As far as we know the tiny innocents in their mother’s womb do not have consciousness yet. I imagine them, at least early on, as in a dreamlike bliss, violently but quickly disturbed and ended by abortion. Abortion is violent and tragic in several ways. However, as Pat Benatar sang, “Hell is for children.”

This is a good day to pray for children around the world who suffer the violence and callousness of adults, especially from state sponsored terror and genocide where there is no safety, no relief, where parents cannot protect them, such as in Gaza where parents write their children’s names on their limbs in case they are killed so they can be identified, where children are orphaned, maimed, under the rubble, starving, sometimes being operated on without anesthesia if they are lucky enough to find care at all. Surely their blood cries out to the Lord. We all know the outrageous numbers. Hell is for children.

Ukrainian children suffer war as well, and I am struck by the fact that Russia is taking the children away from their parents and into Russia. It reminds me of our child separation policy during the last Trump administration; something a lot of us lost sleep over, protested but felt powerless to stop. The damage to those little ones is profound and many of them were sexually abused as well, or never reunited with their families. It’s a method of torture I believe, to do this to kids and their parents. Some of those children were nursing babies.

In many countries life is so dangerous or poverty is so great that parents are forced to flee with their children to find safety or go where life is possible only to be rebuffed and unwanted, subjected to detention or camps or sent back to the dangers they fled after an often long and dangerous journey.

In Sudán, famine threatens and children die of malnutrition as parents look on helplessly. This is happening in so many countries.

I haven’t heard what life is like for the children of Haiti as their country descends further into chaos, violence, and gang rule.

We know children are forced to fight and kill in parts of the world. Children are trafficked and live lives of nightmarish abuse.

Children are abused in their churches, schools, and families and too often the abusers are protected instead of the children.

And here in America, the leading cause of death for our children is gun violence. .

These are things adults have done or conditions the world of adults have created that massacre the souls minds and bodies of children who deserve safety and love, freedom to be kids. These are the holy innocents of our time.

This is overwhelming. What are we supposed to do? Jesus was stern about any harm done to little ones.

We need to be a part of lessening their suffering, advocating for them, of challenging the structural sin of our world, and the wrong headedness of the powers that be. Nothing will change if we don’t.

Hell is for children, but we are allied with Heaven and we hold the gift of prayer given to us by God. As we stand up for children and help as we can, God makes our prayers and actions big and far reaching. We can be everywhere he is, holding frightened children, drying tears, giving strength, transforming the world.

Holy Spirit, we pray for the Holy Innocents of our time and we dedicate this day to them. You are the comforter and the giver of life, the one who strengthens, uplifts, transforms, the Spirit of Love and Truth, Father of the Poor. Make your way through this world bringing light and nourishment and peace. Make us repent of the sins of the world and show us what we must do. Guide our prayer for every child everywhere in need of rescue and relief of sorrow and fear. May our leaders prioritize the needs and rights of children to safety and freedom and family life.

Bless every little heart on earth on this day of the Innocents.



Read more: Holy Innocents

So close

Don’t worry little Mother Mary, we’ll take care of you.

Come into our hearts and let us help and shelter you and your Baby to come. ♥️

The moon is with you, the stars, and planets,

the wind in the trees prays for you

and every blade of grass knows

as the animals bow their innocent heads. Your time is so close.
Come in.

Mary’s Divine Peace: A Reflection on Faith


It must have seemed to Mary that the sky smiled at her, that she was infused with tenderness and peace. When she looked around her at the world maybe she felt God telling her, “All this is yours, and you are mine.”
At night when her family was asleep maybe she let herself into the quiet space of her heart to ponder the prophecies of her people, marveling at how vivid and alive these words were to her now. There was so much she didn’t understand but her trust left a gentle smile on her mouth as she drifted into sleep.

“The days are coming, says the LORD,
when I will fulfill the promise
I made to the house of Israel and Judah.
In those days, in that time,
I will raise up for David a just shoot ;
he shall do what is right and just in the land.
In those days Judah shall be safe
and Jerusalem shall dwell secure;
this is what they shall call her:
“The LORD our justice.” Jeremiah 33:14-16 💜

Healing Spirituality After Trauma: Finding God Again

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if you’re dealing with a profound loss, the after effects of tragedy or post traumatic stress you may be feeling spiritually dead. Maybe you think you’ve lost your faith or that God has left you. It may be helpful for you  to know there are neurological reasons for this apparent loss of your spiritual senses. 

When there is a traumatic event or a terrible loss in our lives, our brains are actually affected. Trauma can disrupt the brain’s ability to process spiritual experiences by affecting its  prefrontal cortex, amygdala, hippocampus, and  temporal lobes. These areas are also involved in emotional regulation, memory, and our sense of self, even our feeling of connection with something greater than ourselves. Dysfunction in these regions can lead to a disconcerting loss of  or distortion in a person’s spiritual life.  It’s difficult for us to feel God with us, or to reach the peace we used to find in prayer and the practice of our faith. 

The prefrontal cortex is responsible for self-reflection and focus.  It helps us in practices like contemplative prayer and meditation by supporting awareness and attention. When this part of the brain is dealing with trauma we can’t seem to relax. We may feel void of any spirituality at all. Even the sacraments we believe in feel oddly empty as if we are merely spectators.  Everything may seem meaningless to us now because the brain is preoccupied with stress and survival due to its injuries from trauma. 

The amygdala and hippocampus process emotions, especially fear and joy. It gives us a sense of our life stories, of our own history. Spiritual experiences often evoke intense emotions and build on a relationship with God that we have developed over time. Trauma can even shrink the hippocampus . It may be hard to remember the love we once knew with God. Without this memory of the lived experience of God’s love and mercy, it’s hard to trust the Lord or that he is still there at all. 

With post traumatic stress the amygdala  becomes hyperactive, keeping our brains in a state of fear and hypervigilance. We might also feel emotionally overwhelmed and dysregulated making daily life difficult let alone communion with God. 

The temporal lobes of the brain are associated with mystical experiences, and our perception of religious imagery. They also help us integrate our sensory experiences in life  into spiritual meaning. Sustaining trauma can cause either overactivation or underactivation of the temporal lobes. This can lead to either intense visions or else fear-based religious thoughts. On the other hand, we may feel emotionally and spiritually blank. Where is God? 

“God my God, why have you forsaken  me?” Mark 15:33-34

Our anterior  cingulate cortex helps us feel empathy and compassion. It’s also involved in the regulation of emotions and our sense of the Divine.The damage of  trauma can impair   the ACC. We may feel lost, cut off emotionally from our friends. We feel empty and alienated from people and God. 

“Friend and neighbor you have taken away. 

 My one companion is darkness.” Ps. 88:18

The insula processes sensations and emotions, contributing to a sense of the nearness of God or a feeling of transcendence during prayer or meditation.Trauma can impair the functioning of the insula leading to either low body awareness or too much of it. We can feel a strange detachment from our bodies, unaware of even our physical needs.  Conversely  we may be overwhelmed by physical sensations, making it hard to relax or focus when we want to pray. 

The good news is that contemplative prayer and meditation have been shown to be healing and even restorative to these  areas of the brain impaired by trauma. Interior prayer practices and meditation can calm the amygdala, improve prefrontal cortex regulation, and enhance the connectivity of the ACC and insula, restoring emotional balance and renewing our sense of connection.

It means a lot to me that Jesus experienced trauma and that he allowed  himself to descend  into the depths of the abyss of abandonment when he cried out from the cross his desolation.

 St. John of the Cross taught about the “Dark Night of the Soul,” a phase of the spiritual life of many Christian contemplatives and mystics, which seems to have similar effects as trauma does on our prayer life.  St. John of the Cross wrote  that “in the dark night of the soul, bright flows the river of God.” He teaches us that God is nearer than ever before at times we feel he is farthest away. He says to go on “naked faith” and not to give up. 

I have found it true that “God is close to the broken hearted, those whose spirit is crushed he will save.” (Psalm 34:18) 

So if you are grieving a tragedy, experiencing trauma or post traumatic stress, and your’re having trouble with spirituality as a result don’t  blame yourself. You haven’t done anything wrong. Nor have you lost God. 

We know Mary and Joseph were holy and faithful people but they still lost Jesus for three days. Maybe you feel bereft but he is still there in the temple of your heart and you will find him again just as they did. 

It’s ok to pray in ways you can handle. Don’t hold yourself to what you used to do. For me emotional overwhelm kept me from deeper methods of prayer after a tragedy in my life. I talked to Jesus about it. I told him, “I still love you. I just need you not to come so close for now. Can you sit farther away but still nearby?” So he sat with me but not too close. I chose what felt to me a less personal or emotional method of prayer.  I memorized psalms, set prayers or passages from the mystics I love like St. Teresa of Avila and  Julian of Norwich. When I could handle it I sat quietly and slowly went over them in my mind as a form of prayer/meditation. Other times all I could do was hold my rosary.  These things slowly began to bring me peace again. 

My friend Jim had said “the devil  will try to kick you when you’re down and darkness tries to overwhelm you at times like this so keep doing the things that are of light: the rosary, going to mass, whatever you can do.” He said that would keep my lamp alight no matter what I was going through. He was right. 

And after all: 

“The light shines in the darkness, and the darkness has not overcome it.” John 1:5 

A novena to St. Teresa of Avila


Day One: Setting foot on the Royal Road

We need no wings to go in search of Him, but have only to look upon Him present within us.

St. Teresa teach me how to find Jesus within myself where you say he is enthroned in the center of my heart. Show me how to go within, to see his beauty, know his tenderness.
You overcame impediments from the world, and reluctance of your own, to seek him and keep him company with growing love and joy. Lead me in the first steps onto the Royal Road of prayer meant for me, so that I may walk in the glow of your lamp held high to light my way.

Pray now a slow, attentive Our Father.

Day 2 The Sacred Humanity of Jesus

“Never set aside the Sacred Humanity of Christ. To do so is to lose your anchor.”

We are not Angel spirits as St. Teresa pointed out. We are human. We need a hug. We need to know that Jesus had and has hands and feet, had to blow his nose sometimes, that he sweated over his work, that his feet were often dirty in his sandals from all that walking he did, that he cried, that he laughed that he needed his friends as well as time alone. He knows all the stars by name but he also knows and cares about every tear we shed. He is glory beyond glory but when he takes our hands we can feel that they are work roughened and warm. You can trace your thumb along the deep scar in his palm.

Let yourself be captured by his eyes; dark and lovely. Ask him now: Jesus be real to me.

Day 3: Friendship with Christ

“It is a great thing to have experienced the friendship of Jesus Christ, because the friendship of His Majesty is full of love and reward.”


St. Teresa’s spirituality is rooted in friendship with Jesus, which implies intimacy, informality, and mutuality.
She cautioned us not to be irreverent toward the Lord. She often called him “Your Majesty” when she spoke to him. At the same time she had a complete trust in his love and regard for her as his friend, his dear friend, a friend he trusted and loved to be with. She loved him back in a deeply personal way. She strove to bring her loving attentiveness to his presence into all that she did throughout the day, and to make time to be alone with him in conversation or sweet silence.

Jesus no longer calls us servants but friends. Try thinking of him as the Friend who you know loves you and who you love back.

Make friends with Jesus. Teresa says the best way to start is to ask him humbly for his friendship.

Here he is. Ask him now.

Day 4: Come into the castle of your soul

“I began to think of the soul as if it were a castle made of a single diamond or of very clear crystal, in which there are many rooms, just as in Heaven there are many mansions.”

The door of entry into this castle is prayer and meditation.”

Oh Teresa what a beautiful vision you had of what I look like inside and Who lives there!

Help me to find my way to the Lord within. Show me how to open the beautiful doors of my heart to see the One I love so intensely. I want to sit at his feet. I want to be in his arms against his Sacred Heart listening to its beating.

Call to me Lord, draw me, help me to love you truly, to be all yours, to listen to you, know you, to walk through the rooms of the castle seeking your hand.

Let me hear your voice and see your face for your voice is sweet and your face is beautiful.

Day 5 Solitude and silence

”Settle yourself in solitude, and you will

come upon him in yourself.”

“Silence is God’s first language.”

Sometimes Jesus went off by himself to be alone and to pray. How much more do we need to do the same, to go into our inner room, close the door on the outside world with its sights and sounds and interruptions for a time.

Teresa talked about this as recollecting the senses and bringing them within ourselves like bees returning to the hive to make honey.

Let’s find time to be alone today in quiet, even for a few minutes, to go within ourselves where Jesus waits.

Greet him by the name you most love to call him.

Do you have anything you need to say to Jesus? Does he say anything to you?

Maybe you have a conversation with him.

Now sit with him in silence in a comfortable kind of way, the way friends do.

St. Teresa pray for us that we will come to love silence and solitude where we can be alone with God.

Day 6 Talking to Jesus

But above all things, I want to impress upon you that, when we are speaking to him, we should look at him and remain in his presence, and not turn our backs upon him.”  

Have you ever heard the rosary being prayed in church and thought it kind of sounded like an auction underway? It’s so easy to slip into vain repetition – meaning not paying attention to what we are saying or to Whom we are speaking. If the Lord is our friend we want to look at him when we talk to him, to know what we’re saying to him. To be attentive and not mechanical it’s important to slow down, and make conscious contact rather than reciting a formula. Jesus is here wanting us. He is the Friend, the Brother, a Father, our Spouse. St. Teresa advised us to speak to him one way and at other times another.
She wants us to speak from the heart whether with our words or with silent love.

Speak to the Lord today, either in the words of a set traditional prayer, your own words, or in quiet attentiveness. In all of these keep the eyes of your soul on him, present within you, listening to you and loving you.

Day 7 Determined determination

St. Teresa you faced so many trials along the path of your spiritual life. Sometimes you laughed at threats like the Inquisition being suspicious of your work and ways. Other times like when a spiritual director thought your prayer experiences were from the devil you cried and you wanted to die and were afraid to be alone.

But God blessed you all the more with the consolations you were told to reject.

At times you even gave up prayer, feeling unworthy.

You dealt with other people’s fears and resentments toward you, opposition and obstacles. Somehow you accomplished all that the Lord asked of you. Once you knew what it was to pray with satisfaction, and once you truly knew the presence and love of God you were unwilling to ever give up prayer again.

You urged us on, reminding us that life is like one night at a bad inn and the prize, Christ himself was worth anything at all we could go through to get to him. You called this single minded persistence determined determination. Pray for us as we make our way inward and ultimately to Heaven, that we will proceed with “determined determination” as you did. Lead us straight into the Heart of Jesus.

Day 8 Holy Mary

It seems to me that there is no better teacher for prayer than the glorious Virgin.”

”Mary treasured all these things, pondering them in her heart.” Luke 2:19

Mary had a listening heart, attentive to every sign of God’s will and inspiration. Immaculately conceived and free from spiritual impediment she had a clarity of perception and relationship with God. She had one great visitation by the Angel Gabriel but we have no record of any visions and extraordinary signs she received otherwise. Mary live by faith as we do, living an ordinary life that was nevertheless quietly extraordinary.

In her heart she pondered and treasured the Word of God himself within herself, then in his daily presence, and remained United with him just as much in spirit as he began his ministry.

Teresa assimilated Mary’s spirit of contemplation, cherishing the Lord within, remaining attentive and united to him at all times. This is why Teresa’s Order of Discalced Carmelites sees Mary as Mother. Sister and Queen, and our primary devotion to her is meditation in the heart, contemplative prayer, perceiving God as within ourselves.

Oh beautiful Flower of Carmel, holy and singular, who brought forth the Son of God, ever still remaining a pure Virgin, assist us in our necessity! Show us that thou art Our Mother! Our Lady if Mt. Carmel, pray for us.
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Day 9 Love

”Amor saca amor.” Love draws out love.

Prayer leads us into union with God and union with God fills us with love, his love becoming ours.
Teresa taught us that we should “make many acts of love.” She knew that love was active and effective, more than emotion it blossomed into friendship and service and compassion. The love of God is transformative and the more we pray the more we see that love of others deepens our prayer and prayer deepens the love with which we serve and our desire to serve.

Not only that but prayer becomes almost indistinguishable from love. Prayer becomes love and love becomes prayer.

St. Teresa pray for us and lead us into the depths of love with God. Brighten our way along the Royal Road of the spiritual life. Help us to truly know the Lord we love and live for. Remind us that love is both the means and the goal of this journey.
We wish you a happy feast day and we pray for all the intentions you have for the Church, for priests, for the sanctification of the people of God, that Jesus will have the best and trustiest of friends and that we will be among them, that he will be followed and loved and praised and known by all of us. In your special honor we ask all of this of the Lord and in the sweet Name of Jesus.

St. Teresa pray for us.
Our Lady of Mt. Carmel, pray for us.




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