To me Ordinary Time is getting back to the everyday and delightful work of prayer and service that makes up our beautiful Christian lives. It means hot Texas afternoons, coming into the cool, quiet church, feeling relieved as the sweat evaporates from my face and back and peace surrounds me.
“Hi Jesus. hi. Help me pay attention at mass this time.” I can’t help but smile to myself, or really, at him, in his sweet presence there.
His presence is also right here with us, in us.
Ordinary Time beckons
with the promise of quiet inner space
to be with Jesus in the center of my heart,
I in the center of his,
drawing from the source of all life.
St. Teresa wrote about how the companionship of the Lord is magnified when we are prayerfully solitary, our awareness of him not in the least disturbing our perfect solitude.
“Contemplation is nothing more than making time to be alone with the one who we know loves us.”
Instructing us in how to go about practicing inner prayer, she writes, “And now that you are alone, daughter, make the Sign of the Cross.”
In this way you acknowledge that you are in the presence of God, with the intention of spending time alone with him.
You will notice this kind of quiet and solitude are more full than empty, and that the fullness is nourishing, often joyful. Again, it makes me smile. “Hi Jesus, hi.”
If you have trouble with your focus when you are alone, if stillness causes you anxiety, or of you have many worries that disturb your peace, here are a few things to try.
It helps me to listen to the sounds around me. If you are blessed with a silent house or a quiet chapel, these sounds will be small. Mentally note them, starting with the farthest away. Maybe a dog barks from a neighbor’s yard down the street. Someone is mowing in the distance, a car drives by. Now bring your awareness closer. Maybe you hear birds singing, children playing next door, wind in the trees outside your window, a sprinkler perhaps. How about sounds in your house or wherever you are right now? A clock ticking, a washing machine swishing, the refrigerator humming, the dog drinking its water in the kitchen;
listen.
What sounds are in your room? The ceiling fan, the air coming on… your own breathing.
Speaking of breathing, take a few deep breaths; in through your nose, out through your mouth.
Put all your worries in a little pile; Milagros to leave here in his lap while you pray. He will take care of you.
And now that you are alone, daughter, son, love of God’s life, make the Sign of the Cross.
To us who celebrate it every year the Ascension of Jesus seems to naturally follow the initial celebration of his Resurrection.
However I imagine it was an earth shattering surprise to his followers that he would be leaving them yet again.
When I reflect on this event as part of the rosary the virtue I link to the Ascension is detachment as I see him beautifully disappear before the eyes of his followers as āa cloud removed him from their sight.ā
The family of believers had to let go of their expectations that Jesus as they knew him would permanently remain to walk and talk with them. Again they had to face that Jesus was not about to get rid of the Roman occupiers either. There would be no restoration of the Davidic Kingdom in the literal way they had thought of it. And the One they loved was going to withdraw from them yet again. They must have felt as if they were back from the defining experience of their lives with nothing to show for it, as if they were just a rag tag group of people standing on a mountainside for no particular reason. They were shocked and bereft. They didnāt understand what Jesus meant about him having to leave that the Holy Spirit could come to them. How could they?
When the angel said that Jesus would be back they must have shaken their heads. Jesus had said for them to go and baptize, to take his message to the world. This must have seemed like too much for them, an overwhelming task, especially on their own.
They had to greatly expand their understanding of God even past the miraculous three years they had left everything for and deeply identified with now.
They had to let go so they could be filled and receive Jesus in a whole new way, by his presence in their hearts, and to come to know the Holy Spirit who was new to them.
How can we receive the Spirit without detachment, self emptying, without freedom of heart?
āLove- the way God wants to be loved, and leave off your own way of acting,ā said St. John of the Cross.
Or, as Jesus said to St. Angela of Foligno, āMake of yourself a capacity and I will make myself a torrent.ā
Jesus said that if his friends loved him they would be happy he was going to the Father. (Jon.14:28) Is there something more to that than being happy for him? Yes, because he says, “for the Father is greater than I.” Maybe it also means that we have to let our current perhaps more comfortable understanding go to make room for the immensity he has for us. We can be happy he is going to the Father because then, in letting him go as we thought we had him, he then is truly closer than our breath, more accessible than ever. Detachment is hard. We feel that we are losing our Treasure.Ā Ā Ā
St. Faustina said of Maryās experience of the Ascension that she deeply grieved as any mother would that her Son was leaving but that, āher heart could not want what God did not want.ā
In seeking a pure heart for God and a Marian detachment; a detachment with great love, a detachment even from the way we thought Jesus would be present to us, we open ourselves to what is even greater, beyond what we could ever have thought of ourselves.Ā But first we let go.Ā
āBend my heart according to your will, O God.ā (Ps. 119:36)
Then,
āI shall run in your paths for You will enlarge my heart.ā (Psalm 119:32)
In this is peace that comes from open-ness to God and freedom of heart.
These verses are a perfect prayer to cultivate holy detachment as the disciples struggled to do this, standing there on the Mount of Olives, not knowing what to do with themselves.Ā
Fortunately we don’t have to rely on our own strength in this and neither did they.
Jesus had said to wait in Jerusalem and to pray. They did. They trusted in simplicity. And prayer continually purified theirattachments and intentions as disciples, transforming their dismay into receptivity.Ā Ā Ā
They still longed for Jesus; his voice, his hug, the sound of his footsteps, ālike a deer that longs for running streams in a dry weary land without water,ā (Ps. 42:2) However they soon found that once emptied, their muddled and broken hearts were then open to the new gift of Godās presence; the descent of the Holy Spirit at Pentecost, filling them past overflowing, their thirst for God more than quenched. āYour torrents and all your waves swept over me.ā (Ps. 42: 8)
This is a brief guided version of the Prayer of Recollection of St. Teresa of Jesus with some additional preparation to help you relax and get centered at the beginning. There is a lot of room in this prayer for us to “look” at the Lord in the way that works best for us. It is supremely simple in structure, leaving room for conversation with God, imaginative prayer, or interior silent communion with Christ, whatever way helps you keep the eyes of your soul on the Lord and attentive to him. I used the simple structure St. Teresa outlined in The Way of Perfection, Chapter 26. As an anchor to keep us focussed on God’s presence I suggest mentally praying the Name of Jesus to gently bring our minds back when they wander.
I went to see Fr. Cassian Sibley to discuss Prayer of the Heart in the Eastern Orthodox tradition. The sign on the house read, Theotokos of the Life-Giving Spring Russian Orthodox Church. That has to be the coolest church name I have ever heard in my life. I told Fr. Cassian so when he opened the door. He is a cheerful man with a kind face and a big bushy beard. He offered me coffee and showed me an assortment of beautiful prayer ropes, or āchotkiā used for the meditative repetition of the āJesus Prayer,ā (āLord Jesus Christ, Son of God, have mercy on me, a sinnerā) which is at the core of Prayer of theHeart. Some of the chotkis were made with beads, some with knots in the shape of crosses. Some were quite long, and some were tiny, designed to fit on a babyās wrist.
He explains that the simple repetition of the Jesus Prayer is the most common use for lay people, in order to pray without ceasing as they go about their busy lives. I am familiar with this because of one of my favorite spiritual books, The Way of the Pilgrim/The Pilgrim Continues His Way. The pilgrim wanders across Russia praying the Jesus Prayer until his heart prays it continually without effort. The book charts his travel, conversations and spiritual growth in the prayer.
Fr. Cassian points out that by replacing the āmeā in the prayer with the name of someone else, one can use the prayer as an intercessory prayer ā while warning that one does not use the phrase āa sinnerā while doing so, since a Christian has no authority or right to judge another.
I had brought a rose for Mother Mary which he put in the chapel. Then I followed him into a pleasant sitting room filled with morning light, and comfortable furniture, lined with books. A parrotlet sang from a nearby cage. I got out my notebook but the conversation was so interesting and lively that I hardly took any notes. I couldnāt have been more content. I was sitting in a cozy chair conversing with an extremely intelligent and deeply spiritual person in a relaxed and friendly way, neither of us hurried. Priests are busy people so I was aware of what a gift his time was.
Fr. Cassian grew up Southern Baptist but was, as an early teen drawn to the Anglican Church and was preparing to be ordained as an Episcopal priest. As he studied theology though, he became more and more sympathetic to the Orthodox Church, and as a teen, he had read the J.D. Salinger novella, Franny and Zooey, and been introduced to the Jesus Prayer and The Way of the Pilgrim. Eventually he converted to Eastern Orthodoxy and ultimately was ordained as an Orthodox priest.
I told him my story of being tricked by Mother Mary into falling for Jesus and the Catholic Church after having grown up without religion. He chuckled knowingly and we talked about Mary in both our traditions. I really like the Orthodox title for her, āThe Theotokos,ā meaning āGod-bearer.ā
Our discussion turned to the life of prayer as experienced and expressed in each of our faithsā contemplative traditions. We have so much in common. There are some interesting differences in our mystical theology, and in our ideas about the experience of Heaven. The Orthodox regard heaven as a continuous free growth of divinization -as an āever moving restā – which the Orthodox feel is in contradiction to the experience of what the Western Church calls the Beatific Vision. I said that St. Therese is busy āspending [her] Heaven doing good on earth,ā so maybe weāre not so different there after all.
We discussed Confession, local events and world news, Church history, the degrees of union with God, the differences between praying with the chotki and the rosary, (for instance we use imaginative prayer and the Orthodox strongly caution against it).
We talked about the importance of being willing to know Jesus as he is, being ready to shed our own ideas and misconceptions and our lamentable tendency to only accept the aspects of the Lord that we are comfortable with.
I learned some Greek words and heard a few Russian ones I would be unable to reproduce.
Eventually we came to the point of my visit, the practice of Hesychasm (the path of deep prayer and living the life of prayer in the Orthodox tradition) and the practice of Prayer of the Heart.
Before Fr. Cassian gives me practical instructions, he cautions that if one desires to enter into this practice, a spiritual guide, teacher or spiritual director is extremely helpful ā which is why the more mystical and non-verbal use of the Jesus prayer is more common, in Orthodoxy, amongst monastics and those with a monastic spiritual father or mother.
He goes on to say that today in Western Society we think of ourselves as centered in the brain, the mind, and that we tend to pray from there. Biblically, however, the heart is seen as the center of the person where both thoughts and spiritual movements occur. In Orthodox prayer, the pray-er seeks to redirect his or her awareness from the head down into the heart. Fr. Cassian touches his heart often as he speaks, seemingly unconsciously, closing his eyes when he does so. It seems to me that when he does this, a switch is flipped somewhere, a āpeace switchā that visibly changes his entire demeanor. Maybe it is a breaker switch because I feel it too!
Practical Instructions for Prayer of the Heart
Stand or sit comfortably with your back relatively straight, in silence, solitude and stillness.
Breathe in, and allow oneās conscious awareness to follow that breath as one prays, silently, āLord Jesus Christā
Exhale slowly, maintaining, if possible, oneās conscious awareness in the heart, as one prays silently, āSon of God,ā
Inhale, as before, while silently praying āhave mercy on meā
Breathe out slowly and prayerfully acknowledge that one is āa sinner.ā
Slowly repeat this cycle again and again.
Continually bring your awareness into your heart, bringing Jesusā Name, his presence into it. Eventually it will be the heart that keeps time, so to speak, and the heart that speaks. After that, everything is up to God, and God alone.
The true Prayer of the Heart as he describes it sounds like what a Carmelite would call the grace of infused contemplation, where it is God who acts within us, and we are drawn into union with him.
We talk about the traditional understanding of the progress of the soul through the Purgative Way (purification), the Illuminative Way (the growing knowledge of God and his ways) and finally the Unitive Way (one-ness with God).
Before I leave, Fr. gives me a copy of his wifeās new book of poetry, Zoom and the Neanderthal Girl by Olympia Sibley, (I highly recommend it!) and I give him a copy of my book, Come to Maryās House; Spending Time with Our Blessed Mother. (Release date September 26)
He invites me to come again, perhaps for dinner with his wife and him. I say that would be great.
I had set out today to write about the Prayer of the Heart but I canāt help but feel that perhaps Fr. Cassian and I have begun to do our part in healing the Great Schism one conversation, one prayer, one friendship at a time.
*My thanks to Fr. Cassian Sibley for his assistance with this piece.
Lectio Divina is an ancient prayer form developed by the Benedictines in the 6th century, a way to deeply pray with Scripture. One read attentively, pondered, as Mary did, the word of God, responded back to God, and rested in simple contact with him. In the 12th century a monk called Guigo decided to divide it into more definite steps. For me over time this prayer became less formal and more of a flow that happens naturally in the Spirit. In fact with long practice it is just the way I hear and respond to Scripture when I am really paying attention. Maybe that is how this prayer arose before it had a set of concrete steps to follow. The pray-er experienced a natural, Holy Spirit guided progression between attentive reading, deep prayerful pondering and simple rest in loving awareness and receptivity to God’s presence.
It was cool of Guigo to organize this into steps however. The steps helped me a lot when I was new to it and still do sometimes especially when I am upset and can’t focus. Also everyone is different. Some people pray more freely with a sense of order and clarity. Others do best with spontaneity and receptivity. God loves both of these and can work with equal grace with every soul, no matter the preference.
Here are the steps.
Step One Lectio: First, slowly and reflectively read a passage of the Bible three times, paying special attention to any word or phrase that catches your attention.
Step Two Meditatio: Quietly ponder the word or phrase that stands out to you slowly repeating it in silence. Ask the Lord what he is saying to you in this Word, brought to your attention by the Holy Spirit.
Step Three Oratio: When you receive light on what God is saying in your soul through that word or phrase, respond back to God in prayer, perhaps asking for all that you need to carry out his will, or maybe in praise and thanksgiving; whatever is appropriate. Have a conversation with him.
Step Four Contemplatio: Rest now in simple love, in communion with him for a time.
Some people will add:
Step Five Actio: Like Mary after the Annunciation, arise with haste and act on what you have received in prayer! (Luke 1:39)
Encounters with God don’t always lead us into immediate service but if they do go with it!
Photo by jacts_WAITAMINUTEu2014REALLY? carig on Pexels.com
General advice:
If I don’t have a particular Biblical passage in mind I choose from the mass reading of the day. I consider the readings of the day to be chosen by the Holy Spirit. If none of these particularly catch my attention I pick the Gospel reading. š
The number of minutes you pray Lectio Divina is up to you. God will definitely be there throughout regardless. He is unlimited by time. 5, 10, 15 or 30 minutes will all work. I tend to set a a quiet alarm so I am not tempted to worry about time. I know the sound will call me back at the right moment and I can relax into prayer.
If you are new to silent interior prayer, I suggest you start with 5 or 10 minutes at first. You are more likely to make a habit of prayer when you feel you can succeed and are less likely to feel overwhelmed and avoid it. Baby steps!
Some people say to pray at the same hour in the same place every day. You may find this helpful in creating the habit and sticking with it. At times I have found that helpful too.
To me any quiet and solitude I can find will work. And anyway I like to change things up now and then.
Always remember that God responds to any good faith approach. He doesn’t get all weird, scrupulous or worried about things the way we do. He just wants to be with us.
“All I need is Jesus, His will, and silence.” – St. Miriam of Jesus Crucified
I know I’ve been quiet this Summer. It’s been a busy, hot and stressful summer so far. I feel like I’ve either been busy or tired. I’m certainly not one of those writers that sits down at a desk and writes all day the way I have read that some do. I tend to write obsessively for a while and then not write for a while. I am always writing in my head though. So maybe I should be one of those writers who writes all the time. I will have to work on that. Whenever I have an “all the time” to do that in. š
We took in a cat who is a great cat (Annie) but she turned out to be pregnant. She had six lovely kittens April 30. We live in a little apartment so when they began running around and then reached that really obnoxious age where they seem totally crazy and become destructive little gymnasts, it was a bit much even for us. However we had no trouble finding wonderful homes for all but one, the most hapless one who we decided may as well stay on. We love her. My granddaughter named her Princess Buttercup.
I’ve been helping to found a new non profit in my community. That’s been exciting. I will write more about it when we are closer to getting all the way off the ground. It will have to do with helping those in need, helping connect the dots for them and staying with them through the process of finding help until they have actually gotten the help they need. It will be a community center, a food pantry, and a hub for local available services (with comprehensive case management for people in crisis.) We already have an office too! We will have a community garden and oh my goodness we are doing so much stuff! So that’s the gist of it. We have lots of ideas and I am so delighted that more than we even expected is happening, really happening.
I’ve been watching grandchildren on the days I am not working. Those are some stellar little kids. They kill me! My granddaughter I live with is getting ready to begin school again. (First grade!) This is a relief to her and to us as she has been so bored and driving us nuts!
My youngest daughter (who lives with me) started performing in public again. She is a singer/song writer/guitarist. It’s been years since she has done so and we are so proud of her for getting back out there. She heads back to college in a couple days.
My eldest has been into archery and modeling and painting cow skulls she sells at a store called “Cowboy Up.” Also she works as a secretary at an appliance installation place. Both girls are raising their children admirably though, there sure have been a lot of struggles in their lives this summer. Good thing they are both so tough.
I spend most of my work day outside and it’s been a crazy hot summer here in Texas! I can hardly keep my plants alive either!
My friend Molly flew me up to Duluth to see her for a few days. What a beautiful town and a wonderful escape from our weather! We had a blast. She is one of those friends that you end up having four hour conversations with. We talked and laughed our heads off!
So that’s my “What I did this summer” run down.
Most of all, however, I checked on my book today and was utterly astonished to see that it’s already available on Amazon Kindle. I can’t believe it! I wanted to let you know about this crazy surprise, reader!
The print version can be pre-ordered and will be released September 26th. But if you want to you can already read it! WHAT?!
What is Christian love? After my conversion to Catholicism (quite a leap from the way I was raised which was without religion,) my family had adjusting to do. My brother was the person I was closest to. We were symbiotic and as my mom said, “joined at the hip.” For me to make such a radical change in my world view seemed like a kind of betrayal by me. In the beginning we argued. I would say I loved him, which wasn’t especially well received when he was mad. Once he said, “I don’t want your ‘Christian love.‘ I just want you and YOUR love.” This upset me. I thought “What’s the difference?”
Pondering this interaction on the drive home, I realized what he meant and what his fear was. When we were kids my parents were very young, idealistic and nonconformist. We looked different. Our Hippie family was ill treated in the small Texas town my parents had moved to for school in 1968. It was a college town, yes, but unbelievably conservative. They did not allow women into the University unless they were married to a male student until 1972.
A lot of people who said they were Christian didn’t let us play with their kids, talked mess about our parents right in front of us, were harsh and cold with my brother and me and we didn’t understand why. We saw them as alienating people with fake smiles, and vacant eyes who were prone to heartlessness. When they said anything about loving us for Jesus’ sake it just sounded like they didn’t want to “love us” (whatever that meant) but Jesus wanted them to play nice. Which they didn’t.
My brother was afraid I would now love him in some generalized fake way, judging him as a person the whole time. It took him time and experience with me as a Catholic to disabuse him of that notion.
What does Christian love really mean? What does it mean to love someone for Jesus’ sake? I do think sometimes people don’t go very far with this. Maybe sometimes we do think it means to play nice.
Someone on social media told me he was tired of the Church being “the Church of nice.” I said I knew we weren’t supposed to be “the Church of Nice.” No we are supposed to be the Church of radical love.
I’m still working this out. All of us are, as my granny used to say, “full of prunes.” We don’t know what we’re talking about and we think we do. We think better of ourselves sometimes than we really are. We can wake up feeling like we love everybody and we hate everybody by 2 O’clock, or at least we hate several people. Some people. I’m no different. Sometimes I tell Jesus, “I know I’m not allowed to hate that guy. I know you love him, I know.” I tell him all about it. Then there is a glimmer, a hint, of what Jesus feels for that person, and I can’t go on with my tirade or hot headed attitude. I can perceive my self both as the fool I am and the affection and love God has for me. Most of the time peace comes to me pretty quickly if I’m willing. Life is so hard and I don’t know why it has to be so hard. It just is.
In that glimmer of understanding and touch of peace, I think lies the answer of the beginning of Christian love, real love, personal love for a unique and unrepeatable human being we may not know as well as we could, or a transformed love for someone we know as we know ourselves.
Christian love comes from union with Christ, the transforming love of “putting on the new self.” (Eph. 4:24. This is how we begin to love others as Jesus loves us. (See Jn. 13:34.) I don’t think this ability comes from baptism alone. I think it comes from prayer and time spent consciously in God’s presence. It is prayer that taught me how to love more fully, to examine my inner motivations and attitudes toward others and myself. Prayer and fledgling love of God inspired me to own up to my character defects and wrongheaded, prideful or selfish way of loving- even my brother.
With prayer and being with God we receive a new clarity and freedom of heart. This doesn’t happen right away. It takes so much time that often I get frustrated with myself. I have to remember that God will “complete the good work he has begun in [me.]”
For I am confident of this very thing, that He who began a good work in you will complete it by the day of Christ Jesus.
Philippians 1:6
Teresa of Avila wrote about detachment in relationships, especially in Chapter 7 on spiritual friendship in her book The Way of Perfection. “Detachment” sounds cold to us today. Based on my own experience I think I know what she means a little bit that we can apply here. This doesn’t mean less love for someone! It really means a detachment from self, from selfishness in our relationships.
How do we do that? Admittedly I don’t have this figured out yet. However, there is a lot of mystery involved so I don’t blame myself for that!
Similar to our efforts and experience of prayer there is an active part to this new kind of human love, and a mystical part.
The active part is more obvious. We decide to be more self aware to notice what to let go of in our ways of relating. Some of this is simple. Let’s have a look at my brother and me. When he went to rehab at age 16, we learned from the staff there how to better communicate. At first we felt silly like we had to learn to talk all over again and we would get tired of it sometimes and revert to old ways. Or we lost our tempers and had outbursts. We talked about this. We decided to see our progress. The progress was we noticed what we were doing wrong. Then with practice we got where we noticed even before we were mean and stopped ourselves. Then later, we didn’t even think about being mean anymore. Or controlling. Or selfish anymore. This is basic stuff for some people but to us it was a whole new fish bowl.
In the mean time I was learning to pray. I must have been quite an emergency to God because he set about teaching me what real love felt like right away. It was the way he loved me, and the way I learned to love him back. His love is simple and tender and clear. It stops the thoughts and worries running through your mind and you don’t even think “Hey I’m being loved.” It just is.
My own love started to simplify itself, both my love for God and my love and regard for other people. I learned to listen to people in the same way I was learning to listen to God. This took work and came from an urging I think was from him, that I do so. But the transformation took time.
My brother decided I was still me and that he didn’t have to worry about me turning into someone else or loving him in some impersonal creepily fake way. He noticed me growing as a person and that he could translate my new language of spirituality into his own understandings about life and his pragmatic view of spiritual things. He noticed I judged him less, not more. Sometimes, like his early sober days, we reverted to old fears in our relationship, both of us afraid of not being accepted as were were. We both learned, we both grew. We learned to accept one another.
And that’s how it is. What do you know? When we are able to love someone in a Christly way, they don’t just experience Jesus through us, we experience Jesus through them as well, whether they are Christian or not. We want to know a person better when we meet them and we know that every one of them belongs. We may not know how we know, but we know.
And pretty soon the whole thing gets out of control and our way of loving grows a new dimension. The world opens up and the possibilities are endless.
What does God say about this?
Beloved, we are Godās children now. What we shall be has not yet been revealed. However, we do know that when he appears we shall be like him, for we shall see him as he really is.
1John 3:2
Applied to learning to love others, I take this to mean in this case that we are already God’s children, but we ourselves are a mystery unfolding, known only to God. The closer we get to the Lord, the more we are transformed as we come to know him and love him as he is, which is for himself; the way he loves us. We will not be perfect at this in this life. However we can cultivate God’s kind of love through prayer, self awareness, God awareness, and the service he inspires. In his mysterious way he will work his beautiful will in us all our lives more and more in pathways of love.
And then we have so much to look forward to: the absolute fullness of love, the fullness of God and union with him.
Bethany Hang Out 